Ingredients
Scale
- 1 1/2 small cooked beets, chopped (about 1/2 cup rounded)
- 1 large frozen ripe banana
- 1/2 cup frozen blueberries
- 1 cup frozen cauliflower florets*
- 1-2 scoops collagen (optional)
- 2 Tbsp ground flax
- 1/3 cup coconut milk
Instructions
- Add all smoothie ingredients to a high powered blender or food processor.
- Blend, starting at a low speed and gradually increasing the speed, until the smoothie has a smooth, consistent texture. Use the tamper as needed to help blend the ingredients.
- Pour smoothie into a large cup or small bowl. Top with your favorite toppings and enjoy!
Notes
Want a sweeter smoothie? Add another frozen banana or a teaspoon of maple syrup or honey.
*steamed then frozen