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Healthy chocolate fig bars.

Healthy Chocolate Fig Bars (No Bake, Vegan)

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  • Author: Katie
  • Prep Time: 10 minutes
  • Freeze Time: 1 hour
  • Cook Time: 0 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 16 bars 1x

Description

These healthy chocolate fig bars have a dried fig and hazelnut filling that's coated in dark chocolate.  They're no bake, vegan and paleo friendly.


Ingredients

Scale

Fig Bars

  • 3/4 cup raw hazelnuts (105g)
  • 1/3 cup raw pumpkin seeds (50g)
  • 1 cup chopped dried Turkish figs (150g)*
  • 1 Tbsp coconut oil (room temp)
  • pinch of salt
  • 1 Tbsp water

Chocolate Coating


Instructions

  1. Line an 8" x 8" baking pan with foil or parchment, set aside.
  2. Combine all fig bar ingredients, except water, in food processor.  Blend, for 1 minute.
  3. Add water, then blend until dough starts to clump.
  4. Firmly press the dough into your lined pan, then place the bars in the freezer for at least one hour to set.
  5. Remove the bars from the freezer and cut into 16 even pieces.
  6. Make the topping.  In a small saucepan, melt chocolate and coconut oil.  Turn the heat to low, stirring frequently until the chocolate is fully melted.
  7. Once the chocolate is fully melted, remove from heat.  Dip the fig bars in the melted chocolate and set on a sheet of parchment paper to dry.
  8. Drizzle any extra chocolate over the bars and top with flaked sea salt (optional).
  9. Store in fridge or freezer.

Notes

*Any variety of dried figs will work.  Be sure to remove stems before processing.