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paleo plantain fries on baking sheet

Plantain Fries Recipe (Paleo, Vegan, Whole30)

  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 2 servings 1x


Easy baked plantain fries!  Paleo, vegan and whole30 approved.




  1. Preheat oven to 375 degrees F and line a baking sheet with parchment paper.
  2. Peel plantains and cut into fry shapes.
  3. Place plantain fries in a mixing bowl and coat with avocado oil.
  4. Sprinkle plantains with spices, then mix until well coated.
  5. Place seasoned plantains on the parchment lined baking sheet, laying them out so that they aren't overlapping.
  6. Place plantains in the oven and bake at 375 degrees for 30 minutes.  Optional: broil for 3-5 minutes for extra crispness.
  7. Remove from oven, cool slightly and eat.


*I used ripe plantains (yellow with many brown spots but not completely black).  Unripe plantains will work too.

Keywords: plantains, plantain fries, whole30 plantain fries, vegan plantain fries, paleo plantain fries, curry plantain fries, baked plantain fries, plantain fries recipe