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Easy Air Fryer Chicken Thighs

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  • Author: Katie
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4-6 chicken thighs 1x


Chicken thighs made in the air fryer - Paleo, Whole30, Keto friendly and nut free. 


  • 4-6 boneless chicken thighs
  • 1/4 cup ground flax*
  • 1 tsp Garam Masala
  • 3/4 tsp salt


  1. In a small bowl, mix together ground flax, Garam Masala and salt.
  2. Dip the chicken thighs into the mixture, coating the top and sides of the thighs.
  3. Place the thighs on the wire air frying rack with the drip pan underneath.  Place the pan in the upper slot of the air fryer.
  4. Plug in air fryer.  Set function to "air fry" and temperature to 400 degrees.  Then, set the timer for 15 minutes.
  5. Check that the thighs are cooked through.  Air fry an additional 5 minutes if necessary.


*I grind whole flax seeds in a coffee grinder to make fresh ground flax