clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Gluten Free Buckwheat Rolls (Vegan)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 10-11 rolls 1x


These gluten free buckwheat rolls are soft, chewy and great as a healthy side dish.  They're gluten free and vegan friendly.




  1. Preheat your oven to 350 degrees F. Grease a muffin tin with butter or oil (I used palm shortening).
  2. In a medium sized mixing bowl, combine the buckwheat flour, tapioca starch, baking soda and salt. Mix in the yogurt and maple syrup, stirring until the batter has a uniform, slightly sticky consistency.
  3. Use a large cookie scoop (about 2 tablespoons in size) to scoop the dough into the greased muffin tin.
  4. Place the rolls in your oven and bake at 350 degrees for 15-16 minutes.
  5. After baking, take the rolls out the oven and let them cool a few minutes in the pan. Then transfer them to a wire cooling rack or serve warm.
  6. Best stored in a sealed container in the fridge, up to one week.  Warm leftover rolls in the microwave or toaster oven to soften.


For best results, measure ingredients by weight (when given)