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Healthy 3 Ingredient Crepes (No Sugar, Gluten Free)

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  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 7-8 crepes 1x

Description

These healthy crepes are made with just 3 ingredients.  They don't have any added sugar and are gluten free, grain free, dairy free, paleo and whole30 approved.


Ingredients

Scale
  • 3 large eggs
  • 1/2 cup Paleo Baking Flour (60g)
  • 1/2 cup milk (I have tested unsweetened almond and coconut milk)

Instructions

  1. Lightly grease a 10.5"  frying pan (I used coconut oil) and place on the stovetop.  Preheat over medium heat while you make the batter.
  2. In a large mixing bowl, combine all crepe ingredients.  Whisk until smooth.
  3. Scoop ¼ cup of the crepe batter onto the preheated frying pan.  Grab the frying pan by the handle and rotate it to spread the batter across the entire bottom of the pan.  Set the pan back on the burner and cook until the crepe is nearly cooked through and easy to flip.
  4. Flip the crepe and cook until done.
  5. Remove crepe from pan and place on a serving plate*
  6. Repeat steps 3-5 until batter has been used up.
  7. Add your favorite toppings (jam, nut butter, chocolate spread, avocado, bacon...) to the crepes, then fold or roll up and serve.

Notes

*You can keep the crepes warm by placing them on an oven safe plate or baking sheet in the oven at 200 degrees, or in a warming drawer.  Be sure to separate each crepe with a sheet of parchment paper.