Description
These healthy butternut squash waffles are made with just 5 ingredients - all gluten free, dairy free and paleo friendly. They're crisp and crunchy and can be enjoyed with sweet or savory toppings.
Ingredients
Scale
- 1/2 cup pureed butternut squash (126g)
- 2 large eggs
- 1/4 cup tapioca starch (30g)
- 1/4 tsp salt
- 1/8 tsp baking soda
Instructions
- Place a wire cooling rack in your oven and preheat your oven to 350 degrees F.
- Plug in your waffle iron to preheat.
- In a medium-sized bowl, combine the butternut squash and eggs.
- Whisk in the tapioca starch, salt and baking soda.
- Pour the batter onto your waffle iron (just under 1/4 cup if using a mini waffle iron) and cook for a few minutes, or until done.
- Place the waffle in your preheated oven (on the wire rack) and cook at 350 degrees for about 10 minutes to crisp.
- Repeat steps 5-6 until no more batter remains.
Nutrition
- Serving Size: 1 waffle
- Calories: 52
- Fat: 1.7 g
- Carbohydrates: 6.8 g
- Protein: 2.4 g