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pumpkin protein muffins on wire cooling rack

Paleo Pumpkin Protein Muffins (Gluten Free)

  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 24 minutes
  • Total Time: 29 minutes
  • Yield: 10 muffins 1x


Fluffy and moist paleo pumpkin protein muffins made with pea protein and cassava flour.  Healthy enough for breakfast or an afternoon snack.




  1. Preheat oven to 350 degrees F.
  2. Line a muffin pan with 10 muffin liners, set aside.
  3. In a medium-sized mixing bowl, whisk together wet ingredients.  This includes the eggs, pumpkin, vanilla and water.
  4. Add in dry ingredients (cassava flour, pea protein, sweetener, pumpkin spice, baking soda and salt) and whisk until smooth.
  5. Pour about 1/4 cup batter into each muffin slot, making 10 muffins.
  6. Place the muffins in the oven and bake at 350 degrees for 24 minutes.
  7. Remove from oven and cool on wire cooling rack.
  8. Best stored in fridge.


*Use my coupon code "bakeitpaleo" for a discount on any Nuzest purchase.

Keywords: pumpkin muffins, protein muffins, paleo muffin recipe, nut free muffins, cassava flour recipes, pumpkin protein recipes, low carb muffins