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stack of two mini pumpkin muffins

Mini Pumpkin Muffins with Buckwheat Flour (Paleo, Vegan)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Katie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 14-16 mini muffins 1x


Miniature pumpkin muffins made with buckwheat flour.  Paleo, vegan, gluten free and free from top allergens.




  1. Preheat oven to 350 degrees F.
  2. In a medium-sized mixing bowl, combine buckwheat flour, coconut flour, pumpkin spice, baking soda and salt.
  3. Mix in pumpkin, water, maple syrup, avocado oil and vanilla.  Whisk until smooth, then let batter sit for 5 minutes to thicken.
  4. Scoop 2-3 Tbsp of batter into each muffin slot, making 14-16 mini muffins.  (I recommend using a mini silicone muffin pan.)
  5. Place the muffins in the preheated oven and bake at 350 degrees for 20-22 minutes.
  6. Cool muffins in the baking pan for 5-10 minutes, then transfer them to a wire cooling rack.