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Baked muffins on wire cooling rack.

Paleo Banana Muffins (No Sugar)

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  • Author: Katie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 11 muffins 1x

Description

These paleo banana muffins are made with almond flour and only sweetened with bananas.  They're soft, tender and delcious!


Ingredients

Scale
  • 2 cups blanched almond flour (180g) spooned & leveled
  • 1/3 cup tapioca starch (42g)
  • 1 1/2 tsp paleo baking powder
  • 1/2 tsp salt
  • 1 tsp ground cinnamon (optional)
  • 1/2 tsp ground ginger (optional)
  • 1/4 tsp ground nutmeg (optional)
  • 1 cup mashed bananas (245g) 2-3 large bananas
  • 3 large eggs
  • 1/4 cup avocado oil
  • 2 tsp vanilla extract


Instructions

  1. Preheat your oven to 350 degrees F.  Line a muffin tin with 11 muffin paper or silicone liners.
  2. In a large mixing bowl, combine the dry muffin ingredients.  This includes the almond flour, tapioca starch, baking powder, salt and spices.
  3. Mix in the wet ingredients: mashed banana, eggs, avocado oil and vanilla.
  4. Scoop the batter into your lined muffin tin, filling each slot about 3/4 full.
  5. Place the muffins in your oven and bake at 350 degrees for 20-25 minutes.
  6. After baking, remove the muffins from your oven.  Let them cool for 5 minutes in the muffin tin, then transfer them to a wire cooling rack.