Description
Paleo blueberry muffins made with cassava flour and fresh blueberries. Perfect for a healthy, grain free breakfast or snack.
Ingredients
Scale
- 150g cassava flour (1 cup + 3 Tbsp)*
- 1 tsp paleo baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
- 3 large eggs
- 1/4 cup melted coconut oil
- 1/4 cup warm water
- 3 Tbsp maple syrup**
- 1 tsp vanilla extract
- 3/4 - 1 cup fresh blueberries
Instructions
- Preheat oven to 350 degrees F.
- Line a muffin pan with paper or silicone muffin liners (I used silicone), set aside.
- In a medium sized mixing bowl, whisk together the dry ingredients. This includes the cassava flour, baking powder, baking soda and salt.
- Add in the wet ingredients (eggs, water, coconut oil, maple syrup and vanilla) and stir with a spatula until well combined.
- Fold blueberries into the batter.
- Let the batter sit for 5 minutes to thicken - it will be quite thick.
- Scoop batter into a lined muffin pan and bake at 350 degrees for 18-20 minutes. The muffins should be slightly under-baked when done.
- Remove muffins from the oven, cool in pan for 5 minutes, then transfer to a wire cooling rack.
- Store in fridge.
Notes
*I recommend measuring the cassava flour by weight, as this yields the best results. If you don't have a kitchen scale, then make sure to measure the cassava flour by the spoon and level method.
**These muffins are not super sweet. If you want a sweeter muffin, increase the maple syrup by 1-2 tablespoons.