Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Top down view of baked carrot buckwheat muffins.

Carrot Buckwheat Muffins (Paleo, Gluten Free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 1 dozen muffins 1x

Description

These carrot muffins are made with buckwheat flour and shredded carrots.  They're soft and tender with a sweet carrot flavor.  These muffins are paleo, gluten free, dairy free and nut free.


Ingredients

Scale
  • 1 cup buckwheat flour (142gspooned & leveled
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp ground cinnamon (optional)
  • 1/2 tsp ground ginger (optional)
  • 1/4 tsp ground nutmeg (optional)
  • 1 cup unsweetened applesauce
  • 1 cup shredded carrot (120g)
  • 3 large eggs
  • 1/4 cup avocado oil (or olive oil)
  • 2 Tbsp maple syrup (optional)
  • 2 tsp vanilla extract


Instructions

  1. Preheat your oven t0 350 degrees F.  Line a muffin tin with 12 muffin liners.
  2. In a small mixing bowl, combine the dry muffin ingredients.  This includes the buckwheat flour, baking powder, baking soda, salt, cinnamon, ginger and nutmeg.
  3. In a large bowl, combine the wet muffin ingredients.  This includes the applesauce, shredded carrots, eggs, oil, maple syrup and vanilla.
  4. Pour the dry mixture into the wet mixture and whisk until combined.
  5. Pour the batter into your lined muffin tin.  Each slot should be filled about 3/4 full, giving you 12 muffins.
  6. Place the muffins in your oven and bake at 350 degrees F for 25-30 minutes.
  7. Cool a few minutes in the muffin pan, then transfer the muffins to a wire cooling rack.
  8. Store muffins in an airtight container in the fridge, up to 10 days.