Description
Healthy cinnamon and apple muffins made in the Oster Master Series Blender with Texture Select Settings. Perfect for a quick, simple and healthy Paleo breakfast.
Ingredients
Scale
- 250g green apple (about 2+1/3 cups chopped)
- 3 large eggs
- 2 Tbsp avocado oil
- 1 Tbsp maple syrup
- 1 tsp vanilla extract
- 75g cassava flour (1/2 cup)
- 1 Tbsp ground cinnamon
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat oven to 350 degrees F.
- Chop apple into bite-sized pieces, removing the core.
- In the Oster Master Series Blender with Texture Select Settings, add eggs, maple syrup, vanilla, avocado oil and apples* Turn blender on and set to smoothie and medium. Blend until smooth.
- Stop the blender and add the remaining muffin ingredients. Set the blender to smoothie and thick. Blend.
- Pour batter into a lined muffin pan. Optional: sprinkle additional cinnamon on top of muffins. Place the muffins in the preheated oven and bake at 350 degrees for 28-30 minutes.
- Remove muffins from oven and cool to room temperature on a cooling rack.
- Store in fridge up to one week.
Notes
*For easier blending, add liquid ingredients prior to apples.