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plate of curry breaded chicken and a side of ketchup

Baked Curry Chicken Tenders (Paleo)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: serves 2-4 1x


These baked curry chicken tenders are paleo friendly, whole30 are kid approved!  They're breaded in almond flour and curry powder, baked in the oven and ready to eat in just 30 minutes.


  • about 1.5 lb chicken tenders (or chicken breast cut into strips)
  • 1/4 cup blanched almond flour
  • 1 Tbsp curry powder
  • 1 tsp garlic powder
  • 1/2 tsp salt
  • avocado oil for cooking (can sub any oil)


  1. Preheat oven to 375 degrees F.  Grease a baking sheet with avocado oil and set aside.
  2. In a small bowl, combine almond flour, curry powder, garlic powder and salt.
  3. Coat chicken tenders in the almond flour mixture, then place them on the greased baking sheet.
  4. Bake at 375 degrees for 25 minutes or until cooked through.
  5. Remove chicken from oven, cool slightly and serve.