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Strawberry Blueberry Smoothie (Dairy Free, Paleo)

  • Author: Katie
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Total Time: 5 minutes
  • Yield: 1-2 servings 1x


This simple, satiating smoothie is only sweetened with strawberries and blueberries.  It is a healthy, yet delicious smoothie recipe the whole family will love.


  • 2 cups frozen strawberries
  • 1 cup frozen blueberries
  • 1 cup organic spinach
  • 1/2 large avocado
  • 3 Tbsp ground flax
  • 2 scoops collagen*
  • 2 tsp beet root powder (optional)
  • 1/2 cup light canned coconut milk (shaken)


  1. Combine all ingredients in a high powered blender.
  2. Blend, starting at a low speed and gradually increasing the speed until the smoothie has a smooth, consistent texture (be patient!).  Use the tamper as needed.**
  3. Pour smoothie into a bowl or large cup.
  4. Add your favorite toppings and enjoy!


*I used vanilla collagen protein, but any type or brand of collagen will work (flavored or unflavored).  You may also substitute collagen for your favorite protein powder.

**If you don't have a high powered blender like a Vitamix, you may need to add extra coconut milk for the mixture to blend.  

Frozen strawberries and blueberries are recommended for a thick, creamy texture.  Using fresh berries will make the smoothie more liquid.

If you prefer a sweeter smoothie, blend in additional ingredients such as: banana, maple syrup or pitted dates.

Keywords: strawberry blueberry smoothie recipe, smoothie without banana, dairy free strawberry blueberry smoothie, dairy free smoothie, paleo smoothie recipe, whole30 smoothie, healthy smoothie recipe