Description
Coconut flour pancakes made without eggs for a healthy, plant based Paleo breakfast option.
Ingredients
Scale
- 2 Tbsp ground flax + 6 Tbsp warm water
- 1/3 cup coconut flour
(40g) - 2 Tbsp tapioca flour (15g)
- 1/2 tsp baking soda
- 1 Tbsp avocado oil
- 1 Tbsp honey (or maple syrup)
- 1 tsp vanilla extract
- 1/4 cup + 2 Tbsp water
- pinch of salt
- oil for cooking (I used coconut oil)
(Instructions
- In a medium-sized mixing bowl, combine 2 Tbsp ground flax with 6 Tbsp water. Stir then set aside for 5 minutes to thicken.
- Add remaining ingredients to flax mixture, stir well.
- Grease frying pan with oil and set temperature to medium-low heat.
- Once pan is hot, add 1 heaping Tbsp batter per pancake to pan. (You can cook 3-4 pancakes at a time). Flatten batter using a spatula.
- Cover and cook on medium-low heat until bottom is brown and firm. Flip and cook other side until done*
Notes
*cooking time takes longer than "normal" pancakes (i.e. pancakes made with eggs)