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Muffin with a bite out of it.

Healthy Banana Carrot Muffins (Gluten Free, No Sugar)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 3 reviews
  • Author: Katie
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 12 muffins 1x

Description

These healthy banana carrot muffins are made with almond flour and only sweetened with bananas (no added sugar).  They're great for a nourishing snack or addition to breakfast.  Gluten free, dairy free and paleo!


Ingredients

Scale
  • 2 cups blanched almond flour (190g)
  • 1/2 cup tapioca starch (60g)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1 cup mashed bananas (225g)
  • 3 large eggs
  • 1 cup shredded carrots (85g)
  • 2 tsp vanilla extract


Instructions

  1. Preheat your oven to 350 degrees F. Line a muffin tin with 12 silicone muffin liners.
  2. In a large mixing bowl, whisk together the dry ingredients. This includes the almond flour, tapioca starch, baking powder, baking soda, salt, cinnamon, ginger and nutmeg.
  3. In a separate bowl, whisk together the wet ingredients. This includes the mashed banana, eggs, grated carrot and vanilla.
  4. Pour the wet mixture into the dry mixture and stir with a spatula until combined.
  5. Scoop the batter into your lined muffin tin, filling each slot nearly to the top. You should get 12 muffins.
  6. Place the muffins in your preheated oven and bake at 350 degrees F for 25-30 minutes. When done, the muffins with be fluffy with golden brown tops.

  7. Take the muffins out of your oven and let them cool for 5 minutes in the pan, then transfer them to a wire cooling rack. Remove the silicone cups and cool to room temperature.
  8. Store leftover muffins in an airtight container in the fridge, up to one week.

Notes

For best results, measure ingredients by weight (when given).