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bit of paleo pumpkin muffin

Healthy Paleo Pumpkin Muffins (with Almond Flour)

  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 9 muffins 1x


Healthy Paleo Pumpkin Muffins that are fluffy, moist, low carb and easy to make.




  1. Preheat oven to 350 degrees F.
  2. Combine eggs, pumpkin, yogurt and vanilla in a large mixing bowl.  Whisk until smooth.
  3. In a separate bowl, whisk together all dry ingredients.  This includes the almond flour, coconut flour, arrowroot starch, monk fruit, baking soda, salt and pumpkin spice.
  4. Add the dry ingredients to the wet ingredients and mix with a spatula.  The batter is fairly thick.
  5. Scoop the batter into a lined muffin pan.  This recipe makes 9 regular sized muffins.  Add extra toppings like hemp seeds and cinnamon if desired.
  6. Place the muffins in the oven and bake at 350 degrees F for 30-35 minutes.
  7. Remove the muffins from the oven and cool on a wire cooling rack to room temperature.
  8. Best stored in the fridge up to one week.

Keywords: pumpkin muffins, low carb, paleo muffins, snack, breakfast, low sugar, fall recipes