clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Strawberry Banana Smoothie (Without Yogurt)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: serves 1-2 1x


This healthy strawberry banana smoothie is perfect for a meal replacement or shared snack.  This recipe is paleo, vegan and whole30.


  • 2 cups frozen strawberries
  • 2 large ripe bananas
  • 1 cup frozen cauliflower*
  • 1/2 large avocado
  • 1 Tbsp hemp seed
  • 2 tsp beet root powder
  • 1/4 cup coconut milk


  1. Place all ingredients in a high powered blender or food processor.
  2. Turn the blender on and blend the ingredients, starting at a low speed and gradually increasing the speed. Blend until smooth, stopping to scrape the sides when/if necessary.
  3. Pour smoothie into a couple bowls or cups.
  4. Add toppings (optional) and serve immediately.


*steamed then frozen cauliflower florets