Ingredients
Scale
- 7 Medjool dates, pitted
- 5 ripe bananas, peeled (yellow with brown spots)
- 1/2 cup coconut cream, melted*
- 1/4 cup water
- 1/4 cup collagen
- 2 tsp vanilla extract
- 1/2 tsp cinnamon (optional)
- pinch of salt
Instructions
Soak the Dates
- Remove the pits from the dates and place the dates in a ceramic bowl or mug. Boil a pot of water, then pour the water over the dates so that they are fully submerged.
- Let the dates sit for 5-10 minutes, then drain as much of the water as possible.
Blend Ice Cream
- Place all of the ice cream ingredients in your Vitamix or high-powered blender. Blend, starting at a low speed and gradually increasing the speed until the ice cream is smooth.
Churn in Ice Cream Maker
- Pour the ice cream mixture into an ice cream maker and churn for 25-30 minutes. When done, the texture will be smooth and creamy, with a consistency similar to soft serve ice cream.
- Remove the ice cream from the ice cream maker and place it in a small loaf pan to freeze. Or, eat it immediately.
Notes
*Just the cream from a can of full fat coconut milk. If the cream is not separated from the milk, then place the can in the fridge overnight.