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grain-free-dairy-free-nut-free-paleo-pancakes

Paleo Banana Cassava Pancakes

  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 9 pancakes 1x

Description

Healthy, fluffy Paleo pancakes made with cassava flour, eggs and only sweetened with bananas.  Perfect for an easy, satisfying breakfast.


Scale

Ingredients

  • 220g ripe banana (or about 1 cup mashed)
  • 3 large eggs
  • 1 tsp vanilla extract
  • 55g cassava flour (1/3 cup lightly packed)
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • oil for cooking (I used coconut oil)

Instructions

  1. Peel banana and mash in a large mixing bowl.
  2. Mix in eggs and vanilla.
  3. Mix in remaining ingredients.
  4. Preheat frying pan by setting temperature to medium-low heat.  Add oil.
  5. Pour 1/4 cup batter on pan.  Cover and cook on medium-low heat until bubbles form on top.  Flip and cook until done. (Pancakes should be golden brown on each side.)
  6. Repeat step 5 until no more batter remains.

Keywords: pancakes, cassava flour, banana recipes, Paleo, nut free, breakfast