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Paleo Ice Cream Bars (Dairy free, Nut Free)

  • Author: Katie
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 10-12 bars 1x


These healthy Paleo ice cream bars are dairy free, egg free and nut free.  This is an easy ice cream recipe (no ice cream maker needed), perfect for a hot summer treat.



Ice Cream

  • 1 + 1/2 cups coconut cream*
  • 1/4 cup sunflower seed butter (unsweetened)
  • 1/4 cup raw honey
  • 1 tsp vanilla extract




  1. Combine all ingredients for the ice cream in a food processor or blender.  Blend until smooth, but be sure not to overmix.
  2. Scoop the ice cream into an ice cream bar or popsicle mold.  Set the molds on a flat surface, such as a baking sheet.
  3. Place the bars in the freezer for at least 2 hours (preferably overnight).
  4. In a small sauce pan, melt the dark chocolate and coconut oil over low heat.  
  5. Grab the ice cream bars and remove them from their molds.  Place them on a sheet of parchment paper.  Dip each bar into the melted chocolate, set back on the parchment paper and top with sprinkles.
  6. Place in freezer for 5-10 minutes for chocolate to fully set.
  7. Store in freezer.


*Just the cream from a can of full fat coconut milk.  If you open a can and the cream has not separated, then pop it in the fridge overnight.  Each can should produce about 1 cup of cream, so you'll need 2 cans for this recipe.

Keywords: ice cream bars, paleo ice cream, dairy free ice cream, nut free paleo dessert, easy dessert recipe, summer dessert, no bake recipe, kid favorites