Paleo Ice Cream Bars (Dairy free, Nut Free)

These homemade paleo ice cream bars have a thick, creamy ice cream filling that's dipped in dark chocolate. They're completely dairy free, nut free and refined sugar free - the perfect homemade summertime dessert!

This is my first ice cream recipe on the blog! That calls for celebration, no?

Don't worry, my family eats our fair share of ice cream over here, but I decided it was time I made my own paleo version. Plus, I got these popsicle molds for Christmas and needed to put them to good use 😉

Anyway, these paleo ice cream bars did not disappoint! They have a rich, creamy ice cream filling that's made with coconut cream, sunflower seed butter and honey. The filling is frozen, then dipped in dark chocolate. They're creamy on the inside, with a crunchy chocolate shell - oh so delicious!

Ingredients

This recipe requires just 6 ingredients. Here's what you need:

• coconut cream
• sunflower seed butter
• raw honey
• vanilla extract
• dark chocolate
• coconut oil

Ingredient Swaps

Coconut Cream

Coconut cream is an absolute MUST. I'm sorry, but there are not any paleo substitutions for this ingredient.

Sunflower Seed Butter

I chose sunflower seed butter for a couple reasons. First, to make this a nut-free paleo ice cream, and secondly, because it adds a caramel-like flavor. The combination of coconut cream, sunflower seed butter, honey and vanilla has a sweet caramel flavor that I absolutely love! That being said, any creamy nut butter can replace the sunflower seed butter. Almond butter or cashew butter would be great options.

Honey

I used honey in this healthy ice cream bar recipe because I love the flavor and the texture it provides. Maple syrup will work too, but I would opt for honey if you can.

How to Make Chocolate Dipped Ice Cream Bars

This is a super easy ice cream bar recipe! All you need is a blender or food processor (no ice cream maker necessary), some ice cream molds (any will do) and a few simple ingredients.

Make the Ice Cream

First, combine all of the ingredients for the ice cream in a blender or food processor (I used my Cuisinart food processor). Blend, until the mixture is smooth - do NOT overmix!

Next, pour the ice cream into popsicle molds. An ice cube tray will work too! The number of ice cream bars this recipe makes will depend on the size of your molds. I got about 11 ice cream bars with the one I own.

Freeze the Ice Cream

Place the molds on a flat surface, such as a large baking sheet. Then, put the bars in the freezer for at least 4 hours to set.

Melt the Chocolate

Once the bars are frozen, melt the dark chocolate and coconut oil. You can melt them in the microwave, but I prefer doing it over the stovetop. Simply, place the chocolate and coconut oil in a small sauce pan on the stovetop. Set the heat to low. Stir every so often, until the chocolate is completely melted.

Dip the Bars

Next, remove the ice cream bars from their molds. Grab a sheet of parchment paper and set it on the baking sheet. Then, dip each bar into the melted chocolate. Place it on the parchment paper to set. If you want to add sprinkles (or any other topping) then be sure to do so before the chocolate hardens.

Once all the bars are dipped, place them in the freezer for a few minutes to let the chocolate fully set. Then they're ready to eat!

Storage

Store these ice cream bars in a plastic bag or container in the freezer. They will last well for months in the freezer.

FAQ

More No Bake Desserts

For more delicious paleo recipes that don't require any baking, check out these from the blog:

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