Description
Healthy Paleo protein bars made with three different types of protein, low in sugar and high in protein. Dairy free, egg free and gluten free.
Ingredients
- 1 cup dry roasted almonds
- 1 rounded scoop bone broth protein
* - 2 Tbsp hemp protein
- 2 Tbsp collagen peptides
- 1 Tbsp monk fruit (optional)
- 1/8 tsp salt
- 1 tsp vanilla
- 2-3 Tbsp water**
*Instructions
- In food processor, blend almonds to a course flour.
- Add in remaining ingredients except water. Blend well.
- Add in water, 1 Tbsp at a time, until dough starts to clump together.
- Firmly press dough into an 8" x 4" lined baking pan.
- Place bars in freezer for at least 2 hours to set (or overnight in the fridge).
- Remove from freezer and cut into 8 even pieces.
- Store bars in fridge or freezer.
Notes
*Any protein powder should work, but the brand linked is what I recommend.
**Add 1 Tbsp water at a time because (depending on the brand of ingredients you use) the quantity of water needed may vary.
When making these protein bars, I lined my pan with stretch-tite plastic food wrap
(also known as saran wrap). I simply cut a long piece of plastic wrap, folded it in half (to make it thicker) and then placed it in the pan. Next, I added the dough and evenly spread it out with a spatula. Then I folded the plastic wrap over the dough and used that as a barrier between my hands and the dough to press down the bars. After freezing, removal of the bars was easy and the plastic wrap peeled off perfectly.