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Side view of protein bar.

Homemade Paleo Protein Bars (No Protein Powder)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Katie
  • Prep Time: 15 minutes
  • Chill Time: 60 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 12 protein bars 1x

Description

Healthy homemade paleo protein bars made with real food ingredients!  Gluten free, grain free, dairy free, protein powder free and no refined sugar.


Ingredients

Scale

Bars

  • 1 cup raw almonds 
  • 1 cup unsweetened shredded coconut
  • 1/3 cup unflavored collagen peptides
  • 1/4 cup hemp hearts/seeds
  • pinch of salt
  • 2 Tbsp maple syrup
  • 1 tsp vanilla extract
  • 2 Tbsp water (if needed)

Topping (optional)

  • 1/3 cup dark chocolate chips
  • 2 Tbsp unsweetened almond butter


Instructions

  1. Line an 8" x 4" loaf pan with parchment paper.
  2. In your food processor, combine the almonds, coconut, collagen, hemp seeds and salt.  Blend until well pulverized.
  3. Add in the maple syrup and vanilla.  Blend.
  4. If needed, add in the water, one tablespoon at a time.  You want the mixture to clump and it should easily hold it's shape when pressed together.
  5. Scoop the bar mixture into your lined loaf pan.  Firmly press it into the pan in a nice, even layer.
  6. Melt the dark chocolate* for the topping, then mix in the almond butter.
  7. Pour the topping over the bars and spread out to the edges.
  8. Place the bars in the fridge for at least one our to firm.
  9. Once the bars have set, cut them to desired size (I cut mine into 12 small rectangles).
  10. Best stored in an airtight container in the fridge, up to two weeks.

Notes

*To melt the dark chocolate: place the chocolate in a small dish and melt in the microwave at 20-30 second intervals, stirring between heating.  Or, place the chocolate in a small saucepan.  Melt over very low heat on the stovetop, stirring frequently until melted.