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Low carb sunbutter cups recipe.

Homemade Sunbutter Cups Recipe (Paleo, Keto, Vegan)

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  • Author: Katie
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Total Time: 20 minutes
  • Yield: 10 cups 1x

Description

Healthy, homemade sunbutter cups made with sunflower seed butter and covered in dark chocolate.


Ingredients

Scale


Instructions

  1. Melt the cacao butter*
  2. In a small mixing bowl, combine the melted cacao butter, sunbutter and powdered monk fruit sweetener.  Mix until well combined.
  3. Scoop the mixture into a mini silicone muffin pan.  Each slot should contain one tablespoon of the mixture, making 10 sunbutter cups.
  4. Freeze the cups for at least one hour, or until firm.
  5. Melt the dark chocolate and coconut oil.
  6. Once melted, grab the sunbutter cup fillings from the freezer.  Remove each of them from the silicone pan.
  7. Dip the fillings into the melted chocolate.  Place them on a parchment-lined plate or baking sheet to set.
  8. Optional: drizzle any remaining dark chocolate over the sunbutter cups and add a pinch of flaked sea salt.
  9. Place the sunbutter cups in the freezer to set the chocolate.

Notes

*You can either melt the cacao butter in the microwave or on the stovetop.  For the microwave: break up the cacao wafers and place them in a small microwaveable dish.  Heat on high for 20-30 second intervals, stirring between.  For the stovetop: break up the cacao wafers and place them in a small saucepan.  Melt over low heat.