Description
Paleo pumpkin cupcakes made with cassava flour and sweetened with maple syrup. Grain free, gluten free, dairy free and nut free!
Ingredients
Scale
Cupcakes
- 1/2 cup pumpkin puree
- 2 large eggs
- 1/4 cup maple syrup
- 1/4 cup olive oil (unrefined, extra virgin)
- 1 tsp vanilla extract
- 1 tsp apple cider vinegar
- 1/2 cup + 2 Tbsp cassava flour (105g)*
- 2 tsp paleo baking powder
- 1 tsp cinnamon
- 1/4 tsp salt
Frosting
- 1 cup coconut cream, refrigerated**
- 2 Tbsp maple syrup
- 1/2 tsp vanilla extract
- 2 Tbsp tapioca starch
Instructions
Cupcakes
- Preheat oven to 350 degrees F. Line a muffin tin with 9 silicone or paper muffin liners.
- In a medium-sized mixing bowl, whisk together all wet ingredients. This includes the pumpkin, eggs, maple syrup, olive oil, vanilla and apple cider vinegar.
- Add in dry ingredients: cassava flour, baking powder, cinnamon and salt. Whisk until just combined.
- Scoop the batter into your lined muffin tin, making 9 cupcakes. Each slot should have about 1/4 cup batter.
- Place the cupcakes in your oven and bake at 350 degrees for 20 minutes.
- Remove the cupcakes from your oven, cool a few minutes in the baking pan, then transfer them to a wire cooling rack. Cool to room temperature before frosting.
Frosting
- Combine coconut cream, maple syrup and vanilla in a small mixing bowl. Whisk until smooth.
- Add in tapioca flour. Whisk until smooth.
- Place frosting in a plastic baggie, cut a hole in one end and pipe onto cooled cupcakes.
Notes
Storage: Cupcakes best stored in fridge. I recommend waiting to frost and decorate the cupcakes until just before they're served.
*For best results, use Otto's cassava flour and measure by weight (given in grams)
**Just the cream from a can of full fat coconut milk or canned coconut cream. Be sure to refrigerate the can overnight, so that the cream completely separates from the liquid.