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Pumpkin Cassava Flour Cupcakes (Paleo, Nut Free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 14 reviews
  • Author: Katie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 9 cupcakes 1x

Description

Paleo pumpkin cupcakes made with cassava flour and sweetened with maple syrup.  Grain free, gluten free, dairy free and nut free!


Ingredients

Scale

Cupcakes

  • 1/2 cup pumpkin puree
  • 2 large eggs
  • 1/4 cup maple syrup
  • 1/4 cup olive oil (unrefined, extra virgin)
  • 1 tsp vanilla extract
  • 1 tsp apple cider vinegar
  • 1/2 cup + 2 Tbsp cassava flour (105g)*
  • 2 tsp paleo baking powder
  • 1 tsp cinnamon
  • 1/4 tsp salt

Frosting

  • 1 cup coconut cream, refrigerated**
  • 2 Tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 2 Tbsp tapioca starch


Instructions

Cupcakes

  1. Preheat oven to 350 degrees F.  Line a muffin tin with 9 silicone or paper muffin liners.
  2. In a medium-sized mixing bowl, whisk together all wet ingredients.  This includes the pumpkin, eggs, maple syrup, olive oil, vanilla and apple cider vinegar.
  3. Add in dry ingredients: cassava flour, baking powder, cinnamon and salt.  Whisk until just combined.
  4. Scoop the batter into your lined muffin tin, making 9 cupcakes.  Each slot should have about 1/4 cup batter.
  5. Place the cupcakes in your oven and bake at 350 degrees for 20 minutes.
  6. Remove the cupcakes from your oven, cool a few minutes in the baking pan, then transfer them to a wire cooling rack.  Cool to room temperature before frosting.

Frosting

  1. Combine coconut cream, maple syrup and vanilla in a small mixing bowl.  Whisk until smooth.
  2. Add in tapioca flour.  Whisk until smooth.
  3. Place frosting in a plastic baggie, cut a hole in one end and pipe onto cooled cupcakes.

Notes

Storage: Cupcakes best stored in fridge.  I recommend waiting to frost and decorate the cupcakes until just before they're served.

*For best results, use Otto's cassava flour and measure by weight (given in grams)

**Just the cream from a can of full fat coconut milk or canned coconut cream. Be sure to refrigerate the can overnight, so that the cream completely separates from the liquid.