Name: Whole30 Turkey Burgers (No Egg)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 lb ground turkey; 1/3 cup grated carrot, lightly packed (40g); 1/4 cup finely chopped onion (33g); 3-4 garlic cloves, pressed; 1 Tbsp cassava flour; 1 tsp salt; 1 tsp cumin; 1/2 tsp ground ginger; 1/2 tsp red pepper flakes

Description

Healthy whole30 turkey burgers! Grain free, egg free, no added sugar and perfect for an easy paleo dinner.

Ingredients

Scale

1 lb ground turkey
1/3 cup grated carrot, lightly packed (40g)
1/4 cup finely chopped onion (33g)
3-4 garlic cloves, pressed
1 Tbsp cassava flour
1 tsp salt
1 tsp cumin
1/2 tsp ground ginger
1/2 tsp red pepper flakes

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Instructions

Preheat oven to 400 degrees F.
In a large mixing bowl, combine all ingredients except for the ground turkey.
Mix in the ground turkey with a spatula or wooden spoon.
Divide the turkey mixture into four equally sized pieces and shape into burgers. Note: the turkey IS messy and will stick to your hands. Place the burgers on a greased baking pan.
Place the burgers on the bottom rack of the oven and cook at 400 degrees for 15 minutes. After 15 minutes, flip the burgers and cook 10-15 more minutes or until done.