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Chocolate Plantain Mug Cake

  • Author: Katie
  • Prep Time: 3 minutes
  • Cook Time: 2 minutes
  • Total Time: 5 minutes
  • Yield: 1 mug cake 1x

Description

An easy, healthy mug cake recipe made with green plantain flour.  Paleo, Vegan and nut free.


Scale

Ingredients


Instructions

  1. Mash banana in a large mug or small bowl.
  2. Mix in remaining ingredients.
  3. Place dish in the microwave and microwave on high for 2 minutes.
  4. Cool slightly, top with your favorite toppings and eat!

Notes

For best results, measure ingredients by weight.

*This recipe works well with an egg or flax egg.  Flax egg = 1 Tbsp ground flax + 3 Tbsp water

Keywords: mug cake, plantain flour, easy recipe, Paleo, Vegan, Nut Free, snack, breakfast, chocolate