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Egg Free Plantain Waffles

  • Author: Katie
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 3-4 mini waffles 1x


Easy plantain waffles made with ripe plantains and cassava flour.  Paleo, Vegan and allergy friendly.


  • 1 cup sliced ripe plantain* (160g peeled)
  • 1/4 cup cassava flour (35g) spooned & leveled
  • 1 tsp Paleo baking powder
  • 1/8 tsp salt
  • 1/2 tsp cinnamon (optional)
  • 1/2 tsp vanilla extract (optional)
  • 1 Tbsp avocado oil (optional)


  1. Peel plantain and slice into about 1/2" coins.
  2. Add plantains to food processor.  Blend a few seconds, stop to scrape the sides, then blend a few more seconds.
  3. Add remaining ingredients to food processor.  Stir with spatula, then blend until batter is smooth, stopping to scrape the sides every so often.
  4. Scoop 1/4 cup batter onto preheated mini waffle iron.
  5. Cook until done.


*Ripe meaning yellow with black spots

Keywords: waffle, breakfast, plantain, AIP, egg free, nut free, allergy free, vegan, plantain waffles, paleo breakfast, vegan breakfast, no added sugar