• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Bake It Paleo
  • About
  • Recipes
  • Wellness
  • Shop
menu icon
go to homepage
  • About
  • All Recipes
  • By Meal
  • By Diet
  • By Category
  • Wellness
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • About
    • All Recipes
    • By Meal
    • By Diet
    • By Category
    • Wellness
    • Shop
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Breads

    Healthy Lemon Poppy Seed Banana Bread (Gluten Free, Paleo)

    Published: Apr 29, 2025 · by Katie

    Jump to Recipe·Print Recipe

    This healthy lemon poppy seed banana bread is incredibly moist and tender with a lovely lemon and banana flavor. It's made with almond flour and fresh lemons and only sweetened with bananas. This poppy seed banana bread is gluten free, dairy free and paleo friendly.

    Sliced lemon poppy seed banana bread.

    I'll be honest, I wasn't sold on the idea of lemon and banana in the same recipe. I assumed that the flavors would clash. But oh was I wrong!

    This lemon poppy seed banana bread has an incredible flavor and texture. It tastes like banana bread, but with a hint of spring (aka the lemon). The flavors don't clash, but actually compliment one another. Even my kids loved this loaf, which is always a win for me.

    This poppy seed banana bread recipe is made with almond flour and fresh lemons, only sweetened with bananas and loaded with poppy seeds. The loaf is gluten free, dairy free and paleo friendly - something the whole family will love!

    Why You'll Love this Lemon Poppy Seed Banana Bread

    • gluten free and paleo - made with a blend of almond flour and arrowroot starch (or tapioca)
    • dairy free - no butter or milk in this recipe
    • incredibly moist and tender - all thanks to the mashed banana and avocado oil
    • no added sugar - only sweetened with ripe bananas
    • easy to make - combine the dry ingredients, then the wet, then mix the two together. Pour into a lined loaf pan and bake!
    Close up of sliced bread.

    Ingredients

    The full recipe for this gluten free poppy seed bread can be found in the recipe card below, but here's an overview of what you'll need:

    • blanched almond flour - this loaf is made with almond flour, but tigernut flour should work for a nut free replacement.
    • arrowroot starch - this ingredient provides texture and structure to the loaf. You can swap arrowroot starch for tapioca starch/flour.
    • poppy seeds - since this is poppy seed banana bread
    • baking soda - for the rise
    • salt - to enhance the flavors
    • ripe bananas - I recommend yellow bananas with many brown speckles. You'll need 2-3, depending on the size of your bananas.
    • large eggs - an egg replacement has not been tested for this recipe.
    • avocado oil - I love using avocado oil because it is neutral and flavor, has a high smoke point and is high in monounsaturated fats. You can swap this with any other flavorless oil that is liquid at room temperature.
    • lemons - you'll need both the juice from the lemons and the zest.
    • vanilla extract - for flavor
    Ingredients needed to make healthy lemon poppy seed banana bread.

    How to Make Lemon Poppy Seed Banana Bread

    The batter for this lemon poppy seed banana bread is made in two bowls and baked in a loaf pan. Here are the steps:

    1. First, preheat your oven to 350 degrees F. Line an 8" x 4" loaf pan with parchment paper and set aside.
    Whisked wet ingredients and whisked dry ingredients.
    1. In a medium sized bowl, combine the dry ingredients. In a separate bowl, combine the wet ingredients.
    Batter for bread.
    1. Add the dry ingredients to the wet ingredients and whisk until smooth.
    Freshly baked lemon poppy seed banana bread.
    1. Pour the batter into your lined pan and bake in the oven at 350 degrees for 45 minutes.
    Bread on wire cooling rack.
    1. Cool the loaf to room temperature, then cut into slices.

    Tips and Tricks

    • Measure ingredients by weight - when provided, measure the ingredients by weight (given in grams). This will ensure accuracy and provide better results. I use a small kitchen scale in all of my baking.
    • Use ripe bananas - bananas that are yellow with many brown speckles will provide the best taste and texture
    • Don't skip the oil - this adds moisture to the loaf and makes the bread incredibly tender. I used avocado oil, but a light olive oil would work well too.
    • Let the loaf cool completely - cool the loaf to room temperature before slicing
    • Top with a glaze - if you want to add a little sweetness to this lemon poppy seed banana bread, then feel free to top it with a simple glaze. For a paleo friendly version, combine powdered monk fruit or powdered coconut sugar with a little almond milk.
    Paleo lemon poppy seed bread.

    Storage

    This loaf is best stored in an airtight container in the fridge, up to one week. For longer storage, you can wrap the loaf in parchment paper and seal in an airtight baggie in the freezer, up to one month.

    FAQ

    Can you taste the banana is this recipe?

    Yes, this is first and foremost a banana bread recipe, with hints of lemon and poppy seed.

    Does the bread sink in the middle?

    This loaf does not have a nice round top, but rather a pretty flat top after cooling. But not to worry, the texture and flavor are perfect!

    More Healthy Lemon Recipes

    Looking for other recipes like this? Try these:

    • gluten-free-lemon-poppy-seed-scones
      Healthy Lemon Poppy Seed Scones (Gluten Free)
    • Paleo lemon ginger cookies.
      Gluten Free Lemon Ginger Cookies (Paleo, Vegan)
    • muffins with sugar free glaze
      Paleo Lemon Poppy Seed Muffins (with Cassava Flour)
    • paleo-pancakes-with-almond-flour
      Paleo Lemon Poppy Seed Pancakes
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Sliced lemon poppy seed banana bread.

    Healthy Lemon Poppy Seed Banana Bread (Gluten Free, Paleo)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
    • Author: Katie
    • Prep Time: 10 minutes
    • Cook Time: 45 minutes
    • Total Time: 55 minutes
    • Yield: 8" x 4" loaf 1x
    Print Recipe
    Pin Recipe

    Description

    This healthy lemon poppy seed banana bread is moist and tender with a lovely banana and lemon flavor.  It's gluten free, dairy free and paleo friendly, plus only sweetened with bananas (no sugar added).


    Ingredients

    Scale
    • 2 cups blanched almond flour (180g)
    • ½ cup arrowroot starch (42g) can sub tapioca starch
    • 1 Tbsp poppy seeds
    • ¾ tsp baking soda
    • ½ tsp salt
    • 1 cup mashed bananas (245g)
    • 3 large eggs
    • ¼ cup avocado oil
    • 2 Tbsp lemon juice
    • 1 Tbsp lemon zest
    • 1 tsp vanilla extract

    Instructions

    1. Preheat your oven to 350 degrees F.  Line an 8" x 4" loaf pan with parchment paper and set aside.
    2. In a medium sized bowl, combine the dry ingredients.  This includes the almond flour, arrowroot starch, poppy seeds, baking soda and salt.
    3. In a larger bowl, combine the wet ingredients.  This includes the mashed bananas, eggs, avocado oil, lemon juice, lemon zest and vanilla.
    4. Add the dry ingredients to the wet ingredients and whisk until smooth.
    5. Pour the batter into your lined pan and bake in the oven at 350 degrees for 45 minutes.
    6. After baking, cool the loaf for 10 minutes in the loaf pan, then transfer to a wire cooling rack.  Cool the loaf to room temperature, then cut into slices.
    7. Store the loaf in an airtight container in the fridge, up to one week.

    Notes

    For best results, measure ingredients by weight (when given).  This will ensure accuracy and provide better results. I use a small kitchen scale in all of my baking.

    Did you make this recipe?

    Tag @bakeit.paleo on Instagram and hashtag it #bakeitpaleo

    Pinterest image for lemon poppy seed banana bread.
    « Paleo Carrot Bread (Gluten Free, Nut Free)
    Lemon Poppy Seed Donuts (Gluten Free) »

    Reader Interactions

    Comments

    1. Katie

      April 29, 2025 at 7:15 am

      My family and I love this bread. Enjoy!

      Reply
    2. Christina

      May 04, 2025 at 3:24 pm

      Hi Katie, looking for a new bread recipe, I can across this and made it this afternoon. It was really delicious and the lemon gave it a really fresh taste. I didn’t have any poppy seeds but I’ll make sure I add them the next time. I’m sure that will take it to the next level!

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Primary Sidebar

    Hi there!

    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

    More about me

    Subscribe

    Sign up for my mailing list to get early access to discounts, new recipes and more!

    Subscribe here!

    Cereal

    Cereal is typically anything but healthy... not Lovebird! It's all organic, paleo, plant based AND low in sugar. My kids love it too!

    Lovebird grain free cereal: paleo, vegan and AIP

    Popular

    • Bite of a brownie protein bite to show texture.
      Brownie Protein Bites (Gluten Free, Paleo)

    • Healthy Coffee Cookie Cups (No Bake, Gluten Free)

    • Grain free banana bread recipe.
      Almond Flour Banana Bread (Gluten Free, No Sugar)

    • Cooled and cut blondies on parchment paper.
      Healthy Banana Blondies (Gluten Free, Paleo)

    Footer

    ↑ back to top

    About

    • About
    • Privacy Policy
    • Disclaimer
    • Terms & Conditions

    Recipes

    • Paleo
    • Vegan
    • Whole30
    • Nut Free

    Search

    • link to Instagram account
    • link to pinterest account
    • link to facebook

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2025 - Powered by Feast+