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    Home » Paleo

    Carrot & Apricot Crackers (Paleo, Vegan)

    Published: Jul 16, 2019 · by Katie

    Jump to Recipe·Print Recipe

    These carrot & apricot crackers are slightly chewy, with a subtle apricot flavor.  They're made with dried apricots, fresh carrots, nuts and coconut. This healthy cracker recipe is Paleo, Vegan and only 5 ingredients!

    Carrot-&-Apricot-Crackers

    I don't particularly like apricots, but for some reason was inspired to create a cracker recipe using them.  And OH MY!  So glad I did!  The results were these delicious, grain free Carrot & Apricot Crackers.

    This healthy Paleo cracker recipe is slightly chewy, and has a subtle apricot flavor.  As for the carrots, their taste is unrecognizable but offers a unique orange hue and provides a few extra nutrients.  (Always a bonus in my opinion.)

    healthy-vegan-carrot-crackers

    Ingredients in Carrot & Apricot Crackers

    These carrot crackers contain 5 simple ingredients (not including salt) that are all Paleo, Vegan and even Whole30 approved!  This is a great cracker recipe for kids.

    Here's what you need:

    • carrot
    • dried apricot
    • almonds
    • walnuts
    • shredded coconut
    • salt
    Ingredients-for-Carrot-and-Apricot-Crackers

    How to Make Carrot & Apricot Crackers

    To make these crackers, a food processor or high powered blender is necessary.  But, that makes preparation quick and easy!

    First, add all ingredients to food processor.  Blend for about a minute.  The mixture should be sticky and crumbly, but hold together when pressed into a ball.

    how-to-make-the-dough

    Remove cracker mixture from the food processor and roll into a ball.  Then, flatten the ball and roll between two sheets of parchment paper with a rolling pin.  Try to roll the dough into a rectangular shape, about ¼" thick.

    Next, remove the top layer of parchment and cut the crackers using a knife or pizza cutter.  Note: the crackers do not need to be cut all the way through.  You can go back and "perfect" the cut after baking, while the crackers are cooling.

    roll-the-dough-and-cut-the-crackers

    Transfer the crackers (on parchment) to a baking sheet.  Place in a preheated oven and bake at 350 degrees for 25 minutes.  Depending on the cracker size and thickness, baking time will slightly vary.

    Lastly, remove the crackers from the oven and cool to room temperature on a wire cooling rack.  Now is the time to fully separate the crackers and make sure they're cut all the way through.

    Paleo-Cracker-Recipe-with-Carrots

    Best Way to Store Homemade Crackers

    These crackers store well at room temperature for up to a week.  Simply place them in an air-tight container (I use THESE) and set in your pantry.  They can also be kept in the fridge up to two weeks.  

    More Paleo Cracker Recipes

    Since my kids eat A LOT of crackers, I have a small collection of cracker recipes on my site.  Here are some of our favorites:

    • Seed Crackers
    • Basil & Thyme Grain Free Crackers
    • Salted Rosemary Crackers
    Print
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    Carrot-&-Apricot-Crackers

    Carrot & Apricot Cracker (Paleo, Vegan)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
    • Author: Katie
    • Prep Time: 15 minutes
    • Cook Time: 25 minutes
    • Total Time: 40 minutes
    • Yield: About 3 dozen 1x
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    Description

    5 ingredient Paleo and Vegan crackers made with dried apricots and fresh carrots.  Slightly chewy, perfectly nutty and a healthy snack for kids.


    Ingredients

    Scale
    • ⅓ cup chopped carrot (50g)
    • ⅓ cup lightly packed dried apricots (75g)
    • ½ cup raw almonds (75g)
    • ¼ cup raw walnut halves (25g)
    • ¼ cup unsweetened shredded coconut (28g)
    • ⅛ tsp pink Himalayan salt


    Instructions

    1. Preheat oven to 350 degrees F.
    2. Add all ingredients to food processor.  Blend for about 1 minute.
    3. Remove mixture from food processor and roll into a ball.
    4. Flatten the ball, then roll between two sheets of parchment paper.  Roll to about ¼" thick.
    5. Remove the top sheet of parchment.  Cut crackers into squares using a knife or pizza cutter*
    6. Transfer the crackers (on parchment) to a baking sheet and bake at 350 degrees for 25 minutes**
    7. Remove crackers from the oven and cool to room temperature. 
    8. Store in an air tight container at room temperature for up to one week.

    Notes

    *Crackers do not need to be fully cut and separated.  You can go back and cut them again after baking.

    **Baking time varies slightly depending on cracker thickness and size.  After 20 minutes, be sure to keep a close eye on crackers to ensure that they don't burn.

    Did you make this recipe?

    Share a photo and tag me — I can't wait to see what you've made!

    grain-free-carrot-apricot-cracker-recipe
    « Plantain Flour Pancakes (Paleo, Vegan)
    Vegan Buckwheat Muffins (Gluten Free, Paleo) »

    Reader Interactions

    Comments

    1. Sue Michalka

      August 30, 2019 at 4:30 pm

      Hi Katie,
      I baked your Carrot & Apricot Crackers tonight ... awesome! I took a picture ... will send when I learn how to take it from my phone to here. Thanks for sharing your recipes.
      Sue

      Reply
      • Katie

        August 31, 2019 at 9:10 am

        Yay! Thank you for sharing Sue! I'm so happy to hear that they turned out and you love them 🙂

        Reply
    2. Debi

      March 15, 2025 at 4:31 pm

      Hi Katie. Love this idea. Since I can’t eat coconut are there any substitutions?

      Reply
      • Katie

        March 16, 2025 at 8:27 am

        Hi! You could try subbing in another nut or seed like sunflower seeds or almonds. However, I haven't tested any swaps.

        Reply

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    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

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