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    Home » Paleo

    Gluten Free Sweet Potato Cake (Paleo)

    Published: Jun 3, 2025 · by Katie

    Jump to Recipe·Print Recipe

    This gluten free sweet potato cake is a wholesome, delicious treat that combines nutritious ingredients with irresistible flavor. It's made with pureed sweet potato and almond flour and sweetened with coconut sugar. This cake is not only gluten free, but dairy free, paleo and refined sugar free.

    It's official, sweet potato is one of my favorite baking ingredients! It provides a moist, tender texture to baked goods, as well as a natural sweetness. And you can't beat the golden hue it gives, along with a boost in fiber and nutrients.

    I've been using sweet potato in my paleo breads, muffins, pancakes and salads. And of course I had to add a sweet potato cake to my recipe collection.

    This gluten free sweet potato cake is made with almond flour, lightly sweetened with coconut sugar and topped with a simple homemade frosting. It's great for any celebration, special occasion or just because.

    Why You'll Love this Sweet Potato Cake

    • gluten free and paleo friendly - made with simple, wholesome ingredients you can feel good about eating
    • dairy free - both the cake and the frosting are dairy free
    • easy to make - the cake batter is made in a bowl, baked in a square baking dish, cooled and then frosted
    • nutrient dense – sweet potatoes provide fiber, vitamins, and minerals.
    • lower in sugar - contains less sugar than your average cake

    Ingredients

    The full recipe for this healthy sweet potato cake can be found in the recipe card below, but here's an overview of what you'll need:

    • blanched almond flour - since this cake is gluten free and paleo friendly, it's made with almond flour. You should be able to swap the almond flour for tigernut flour if you need a nut free version.
    • tapioca starch - added for texture purposes. The best swap is arrowroot starch.
    • coconut sugar - to keep this sweet potato cake refined sugar free it's sweetened with coconut sugar.
    • baking powder - I make my own paleo baking powder, but you can use store bought as well.
    • salt - to enhance the flavors
    • spices - cinnamon, ginger and nutmeg are added for a warm, earthy flavor. You can omit them, just use cinnamon or swap them with other spices.
    • large eggs - no egg substitute has been tested.
    • pureed sweet potato - I steamed my sweet potato until tender, removed the skin and then pureed it in a food processor.
    • oil - I recommend avocado oil, but you can also use a light olive oil.
    • milk - I used almond milk, but any type of milk will work.
    • vanilla extract - for flavor

    How to Make Sweet Potato Cake

    The batter for this sweet potato cake is made in a bowl, baked in a square baking dish and then topped with a homemade vanilla frosting. Here are the steps:

    1. First, preheat your oven to 350 degrees F. Line an 8" x 8" baking dish with parchment paper and set aside.
    1. In a large bowl, combine the dry cake ingredients. In a separate bowl, whisk together the wet ingredients.
    1. Pour the wet mixture into the dry mixture and whisk until smooth.
    1. Pour the batter into your lined baking dish.
    1. Place in the oven and bake at 350 degrees for 35-40 minutes.
    1. After baking, remove the cake from the oven and let it cool to room temperature in the baking dish.
    2. To make the frosting, place all frosting ingredients in a large bowl and mix with an electric whisk.
    3. Once the cake has fully cooled, frost the cake and decorate to your liking.

    Tips and Tricks

    • Puree your own sweet potatoes - I don't recommend buying canned sweet potato puree, but instead making your own. To do that, wash and chop the sweet potato into cubes. Place them in a steamer pot and steam until tender (you can easily pierce them with a fork). Remove the skin, then blend the sweet potatoes in a food processor or blender until creamy.
    • Mix up the frosting - While I chose to make my own paleo frosting, feel free to top your cake with a store-bought version, make your own cream cheese frosting, top with yogurt, or simply drizzle with honey and cinnamon.

    Storage

    This sweet potato cake is best stored in the fridge. You can keep it in the baking dish and cover with plastic wrap or bees wax wrap, or transfer it to another sealed container. The cake is best eaten within one week.

    FAQ

    Can I used canned sweet potato?

    I recommend pureeing your own sweet potato for this recipe. Canned sweet potato has a different texture and honestly, fresh is better!

    Can this recipe be made egg free?

    I have not tested this sweet potato cake without eggs. If you do, let me know the results in the comment section below.

    What's the best way to prepare sweet potatoes for this cake?

    First, wash the sweet potato, then cut it into cubes. Place the cubes in a steamer pot and steam until tender (you can easily pierce them with a fork). Remove the skin, then blend the sweet potatoes in a food processor or blender until creamy.

    More Gluten Free Cake Recipes

    Looking for other recipes like this? Try these:

    • Gluten free chocolate mug cake topped with coconut cream, raspberries, bee pollen and cinnamon.
      Gluten Free Chocolate Mug Cake (Paleo)
    • Pumpkin Cassava Flour Cupcakes (Paleo, Nut Free)
    • paleo applesauce cake in baking dish
      Healthy Applesauce Cake (Gluten Free, Low Sugar)
    • paleo coffee cake
      The Best Paleo Coffee Cake
    Print
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    Gluten Free Sweet Potato Cake (Paleo)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: Katie
    • Prep Time: 10 minutes
    • Cook Time: 35 minutes
    • Total Time: 45 minutes
    • Yield: 8" x 8" cake
    Print Recipe
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    Description

    This healthy sweet potato cake is made with almond flour and sweetened with coconut sugar, then topped with a dairy free frosting.  It's gluten free and paleo friendly.


    Ingredients

    Scale

    Cake

    • 1 ½ cups blanched almond flour (125g) sifted, spooned and leveled
    • ⅓ cup tapioca starch (42g)
    • ⅓ cup coconut sugar
    • 2 tsp baking powder
    • ¼ tsp salt
    • 1 tsp cinnamon
    • ½ tsp ground ginger
    • ¼ tsp ground nutmeg
    • ½ cup pureed sweet potato (125g)
    • 2 large eggs
    • ¼ cup oil (I used avocado oil)
    • ¼ cup milk (I used unsweetened almond milk)
    • 1 tsp vanilla extract

    Frosting

    • ⅓ cup palm shortening (or butter)
    • 2 Tbsp maple syrup
    • ½ tsp vanilla extract
    • 3 Tbsp tapioca starch


    Instructions

    1. Preheat your oven to 350 degrees F.  Line an 8" x 8" baking dish with parchment paper and set aside.
    2. In a large bowl, combine the dry cake ingredients.  This includes the almond flour, tapioca starch, coconut sugar, baking powder, salt and spices.
    3. In a separate bowl, whisk together the wet cake ingredients.  This includes the sweet potato, eggs, oil, milk and vanilla.
    4. Pour the wet mixture into the dry mixture and whisk until smooth.
    5. Pour the batter into your lined baking dish.
    6. Place the cake in your oven and bake at 350 degrees for 35-40 minutes.
    7. After baking, remove the cake from the oven and let it cool to room temperature in the baking dish.
    8. To make the frosting, place all frosting ingredients in a large bowl and mix with an electric whisk.
    9. Once the cake has fully cooled, frost the cake and decorate to your liking.
    10. This cake is best stored in a sealed container in the fridge, up to one week.

    Notes

    For best results, measure ingredients by weight (when given).

    To make your frosting sweeter, you can swap the tapioca starch for powdered sugar.

    Did you make this recipe?

    Share a photo and tag us — we can't wait to see what you've made!

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    Reader Interactions

    Comments

    1. Katie

      June 06, 2025 at 6:33 am

      My family and I love this sweet potato cake. Enjoy!

      Reply

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    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

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