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    Home » Breads

    Olive Oil Pumpkin Bread (Gluten Free, Paleo)

    Published: Sep 4, 2025 · by Katie

    Jump to Recipe·Print Recipe

    This olive oil pumpkin bread is soft and tender with a sweet maple and pumpkin flavor. It's made with almond flour, canned pumpkin and olive oil and sweetened with maple syrup. This pumpkin bread recipe is gluten free, dairy free and paleo.

    Slice loaf on cutting board.

    It can't be fall without introducing you all to a new pumpkin bread recipe! And this one may be my favorite yet!

    This olive oil pumpkin bread is moist, soft and tender with a lovely pumpkin and maple flavor. It's made with almond flour to keep the loaf gluten free and grain free, and sweetened with maple syrup. In addition, I used olive oil to get a richer flavor and perfectly moist texture. This is the BEST pumpkin bread you'll make all season!

    Why You'll Love this Pumpkin Bread

    • gluten free and grain free - made with a blend of almond flour and tapioca starch
    • refined sugar free - sweetened with maple syrup
    • dairy free - no butter or milk. Instead, this pumpkin bread is made with olive oil for an incredibly moist texture.
    • paleo - made with simple, wholesome ingredients
    • easy to make - just whisk together the ingredients, pour into a loaf pan and bake!
    Grabbing a slice of pumpkin bread from a stack.

    Ingredients

    You can find the full recipe for this paleo pumpkin bread in the recipe card below, but here's a list of what you'll need:

    • blanched almond flour - this loaf is made with almond flour to keep the recipe grain free and paleo friendly. The best swap would be tigernut flour, but I have not tried this substitution myself.
    • tapioca starch - needed for texture purposes. It can be swapped with arrowroot starch.
    • pumpkin pie spice - for more of that earthy pumpkin flavor
    • baking soda - to help the loaf rise
    • salt - enhances the flavors
    • pumpkin puree - since this is a pumpkin loaf
    • large eggs - needed to bind the ingredients. I do not recommend using an egg substitute.
    • maple syrup - to sweeten the loaf.
    • olive oil - gives this loaf a richer flavor and adds a whole lot of moisture!
    • vanilla extract - for flavor
    Ingredients needed to make a gluten free olive oil pumpkin loaf.

    How to Make Pumpkin Bread with Olive Oil

    For this pumpkin bread, you'll need a mixing bowl, a loaf pan lined with parchment paper, a whisk, spatula and all the required ingredients. Here are the steps:

    1. First, preheat your oven to 350 degrees F. Line an 8" x 4" loaf pan with parchment paper and set aside.
    Batter for bread.
    1. Whisk together the wet ingredients, then add in the dry.
    Bread batter in lined loaf pan.
    1. Pour the batter into your lined loaf pan.
    Freshly baked loaf on cooling rack.
    1. Place the pan in your oven at bake at 350 degrees for 45-50 minutes.
    Slices standing up on cutting board.
    1. Cool, then slice to desired size.

    Tips and Tricks

    • Measure ingredients by weight (when given). This ensures accuracy, giving you the best results. I use a small kitchen scale to weigh all of my flours.
    • Use organic canned pumpkin. I like organic canned pumpkin best, as it tends to be slightly runnier than non-organic varieties.
    • Add in chocolate chips or chopped nuts. If you want a little extra, add chocolate chips or chopped nuts to the batter before baking.
    • Top a slice with butter, cream cheese or almond butter. Although I love this loaf plain, there are many great ways to eat it! These are some of our favorite toppings. Enjoy it room temperature, cold or toasted.
    Top view of sliced loaf.

    Storage

    Place this gluten free pumpkin bread in an airtight container. You can keep it at room temperature for a couple days, or store it in the fridge up to 10 days.

    For longer storage, slice the loaf and wrap it in parchment paper. Put it in a plastic bag and store it in the freezer up to one month.

    More Pumpkin Bread Recipes

    Looking for other recipes like this? Try these:

    • Slices on wire cooling rack.
      Pumpkin Protein Bread (Gluten Free)
    • slices-of-banana-pumpkin-bread
      Paleo Pumpkin Banana Bread (No Sugar)
    • sliced pumpkin bread on wire cooling rack
      Gluten Free Chocolate Chip Pumpkin Bread (Paleo)
    • Paleo Pumpkin Zucchini Bread (With Almond Flour)
    Print
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    Slice loaf on cutting board.

    Olive Oil Pumpkin Bread (Gluten Free, Paleo)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: Katie
    • Prep Time: 10 minutes
    • Cook Time: 45 minutes
    • Total Time: 55 minutes
    Print Recipe
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    Description

    This healthy pumpkin bread is made with almond flour, canned pumpkin and olive oil.  It's moist and tender with a sweet maple and pumpkin flavor.


    Ingredients

    Scale
    • ¾ cup organic pumpkin puree
    • 3 large eggs
    • ¼ cup maple syrup
    • ¼ cup olive oil
    • 1 tsp vanilla extract
    • 2 cups blanched almond flour (180g)
    • ⅓ cup tapioca starch (42g)
    • 1 tsp pumpkin pie spice
    • ¾ tsp baking soda
    • ¼ tsp salt


    Instructions

    1. Preheat your oven to 350 degrees F.  Line an 8" x 4" loaf pan with parchment paper and set aside.
    2. In a large mixing bowl, whisk together the wet ingredients.  This includes the pumpkin, eggs, maple syrup, olive oil and vanilla.
    3. Add in the dry ingredients: almond flour, tapioca starch, pumpkin pie spice, baking soda and salt.  Whisk until the batter is smooth and consistent.
    4. Pour the batter into your lined loaf pan.
    5. Place the pan in your oven at bake at 350 degrees for 45-50 minutes.
    6. Let the loaf cool for 5 minutes in the baking pan, then transfer to a wire cooling rack and cool to room temperature.

    Did you make this recipe?

    Share a photo and tag me — I can't wait to see what you've made!

    Pinterest image for olive oil pumpkin bread.
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    Paleo Pumpkin Protein Muffins (No Yogurt, Gluten Free) »

    Reader Interactions

    Comments

    1. Katie

      September 04, 2025 at 7:12 am

      My family and I love this pumpkin bread! Enjoy!

      Reply

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    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

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