• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Bake It Paleo

  • About
  • Recipes
  • Wellness
  • Shop
  • Nav Social Menu

Paleo Pumpkin Pancakes

Jun 13, 2017 · 17 Comments

Jump to Recipe·Print Recipe

These are the best Paleo Pumpkin Pancakes - light, fluffy, moist and incredibly delicious!  In addition, this gluten free pancake recipe is low carb, easy to make, healthy and less than 10 ingredients.

best-paleo-pumpkin-pancakes

It may not be that crazy pumpkin season (ahem fall), but I'm all for pumpkin year round.  (Anyone else?!)

Thankfully, you can find canned pumpkin even in the hottest summer months.  Most grocery stores in the US carry it year round, or you can purchase it online on sites like Amazon.

Anyway, recent cravings called for pumpkin.  And these fluffy Paleo Pumpkin Pancakes were the result!

These pancakes are so moist, fluffy and soft.  Literally the BEST pumpkin pancake recipe.  In addition, they are:

  • grain free & gluten free
  • dairy free
  • low carb
  • easy to make

Truly no better pumpkin pancake recipe out there πŸ˜‰

easy-paleo-pumpkin-pancake-recipe

Best Paleo Baking Flour

These simple pancakes are made using Bob's Red Mill Paleo Baking Flour.  Surprisingly, this recipe was my first time using this baking mix and it was a complete success!  

This Paleo Baking Flour contains a combination of almond flour, arrowroot starch, organic coconut flour and tapioca flour.  As a matter of fact, I use all of these flours regularly in my baking.  But, the nice thing about this mixture is that it's ready to go - there isn't any guesswork needed in figuring out the quantities of each flour for a successful dough or batter.

I have been using Bobs Red Mill gluten free baking flours for years and out of all the baking flours I've tried, I think Bob's makes some of the best quality products.  For instance, I love their coconut flour, arrowroot flour, tapioca flour and blanched almond flour.  And this Paleo baking flour definitely makes the list as one of my new favorites!

For more recipes using this Paleo baking flour, check these out:

  • Pear & Ginger Muffins
  • Lemon Poppy Seed Pancakes
  • Strawberry Protein Muffins

recipe-for-paleo-pumpkin-pancakes

The Easiest Paleo Pumpkin Pancake Recipe

This healthy Paleo Pumpkin Pancake recipe requires only 8 ingredients.  Within minutes, you have six soft, fluffy and perfectly sweet pancakes.

The process is simple! 

First, whisk the eggs in a medium sized mixing bowl. 

Next, add in the wet ingredients, mix, then add in the dry ingredients. 

Once the batter is ready, pour about ΒΌ cup on an oiled, pre-heated frying pan.  Cover and cook on medium-low heat.  Then, flip the pancake when it's slightly brown on the bottom.

Repeat until all of the batter has been used up.

healthy-gluten-free-pumpkin-pancake-recipe

Gluten Free Pumpkin Pancake Toppings

There are so many delicious gluten free and dairy free pancake toppings.  This particular recipe was topped with maple syrup, pumpkin seeds, hemp seeds, bee pollen and cinnamon.  Some other great options include:

  • nut/seed butter
  • honey or favorite liquid sweetener
  • fresh fruit
  • nuts/seeds
  • coconut butter
  • dairy free yogurt
  • jam/jelly

Fluffy-Paleo-Pumpkin-Pancakes

More Pumpkin Recipes

If you're looking for more Paleo pumpkin recipes, check out these posts:

  • Pumpkin Cassava Pancakes
  • Paleo Pumpkin Bars
  • Pumpkin Chocolate Chip Bread
  • Pumpkin Cupcakes

Enjoy!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
best-paleo-pumpkin-pancakes

Paleo Pumpkin Pancakes

★★★★★ 5 from 2 reviews
  • Author: Katie
  • Prep Time: 5 min
  • Cook Time: 18 minutes
  • Total Time: 23 minutes
  • Yield: 6 pancakes 1x
Print Recipe
Pin Recipe

Description

Fluffy, sweet and easy to make Paleo Pumpkin Pancakes.


Ingredients

Scale
  • 2 large eggs
  • ΒΌ cup pumpkin puree
  • 2 Tbsp maple syrup
  • 1 Tbsp avocado oil (can sub liquid coconut oil)
  • Β½ cup Paleo Baking Flour
  • Β½ tsp baking powder
  • Β½ tsp cinnamon
  • β…› tsp salt

Instructions

  1. In a medium-sized mixing bowl, whisk eggs.
  2. Add in pumpkin, maple syrup and oil.Β  Whisk until well mixed.
  3. Add in remaining ingredients.Β  Whisk until well mixed.
  4. Grease pan and turn on heat to medium-low.
  5. Pour about ΒΌ cup batter onto pan, cover with lid and let pancake cook for a couple minutes, flip and then cook about 1 minute more.

Keywords: pumpkin, pancakes, breakfast, Paleo, fall recipes, Paleo baking flour

Did you make this recipe?

Tag @bakeit.paleo on Instagram and hashtag it #bakeitpaleo

the-best-easy-paleo-pumpkin-pancake-recipe

« No-Bake Chocolate & Vanilla Cookie Bars
Blueberry Buckwheat Waffles (Gluten Free, Vegan) »

Reader Interactions

Comments

  1. A Bea's Life says

    June 13, 2017 at 11:47 am

    Yeah so I'm totally making these!! I also can't wait to pick up the paleo flour...that's if I can find it.

    Reply
    • realfoodrabbit says

      June 13, 2017 at 3:06 pm

      Yay! I don't know if I've seen their Paleo Mix in stores, but you can definitely buy it online. I think you'd love it πŸ™‚

      Reply
  2. boowholefoods says

    June 14, 2017 at 3:07 am

    These pancakes look delicious! I don't think I've seen canned pumpkin here in the UK, I'll have to track it down πŸ˜€

    Reply
    • realfoodrabbit says

      June 14, 2017 at 6:52 am

      No canned pumpkin!? I hope you can find some πŸ™‚

      Reply
      • boowholefoods says

        June 14, 2017 at 9:50 am

        Haha! It's not really a thing here, but I'll do my best to find some ????

  3. Michelle Polacinski says

    June 14, 2017 at 3:36 pm

    I didn't know Bob's Red Mill made a paleo flour! I'll have to try it out! I have a beet pancake recipe on my blog that requires no flour at all if you're interested. I'm just so sick of almond flour, so this is great to know!

    Reply
    • realfoodrabbit says

      June 14, 2017 at 5:46 pm

      I feel like almond flour is overused - this Paleo Mix does have some almond flour in it though. Have you tried using Cassava flour? It bakes really well and is Paleo friendly πŸ™‚ I'll have to check out your recipe!

      Reply
      • Michelle Polacinski says

        June 15, 2017 at 3:21 pm

        Yes I haven't tried cooking with it, but I love food made with it!

  4. WholisticallyHannah says

    September 14, 2017 at 3:07 pm

    WOW!! These pancakes look fantasist!! I'm obsessed with pumpkin and will definitely try this recipe.

    Reply
    • realfoodrabbit says

      September 14, 2017 at 3:16 pm

      Thank you! I hope you like them πŸ™‚

      Reply
  5. Sarah says

    October 02, 2022 at 3:12 pm

    My daughter has a friend with a lot of allergies. I made these for her after a sleepover and they were DELICIOUS. Now I make them for me. πŸ˜‹ Thank you so much!

    ★★★★★

    Reply
    • Katie says

      October 02, 2022 at 7:45 pm

      Oh wonderful! So glad you all enjoy them!

      Reply
  6. Rachael says

    November 13, 2022 at 5:27 am

    I have not been able to get the consistency of pancakes right, but your note on covering the skillet was key. I have actually started baking them in the oven so I can do all of them at once. They turn out great!

    ★★★★★

    Reply
    • Katie says

      November 13, 2022 at 5:32 am

      That's wonderful! So glad you found something that works for you πŸ™‚

      Reply
  7. Sydney says

    November 22, 2022 at 5:20 pm

    Can you sub regular flour for paleo flour?

    Reply
    • Katie says

      November 22, 2022 at 5:42 pm

      I have not tried that substitution, but I'm guessing it will work.

      Reply

Trackbacks

  1. Paleo Pumpkin Pancakes – Best Paleo Cooking Recipes for You says:
    August 29, 2017 at 2:13 am

    […] via Paleo Pumpkin Pancakes β€” Real Food Rabbit […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hi there! I’m Katie and I have a passion for baking healthy treats using real, Paleo-friendly ingredients. My mission is to make baking nutritious, delicious, simple and family friendly; because you CAN eat dessert every day and still live a healthy life!

More about me β†’

SUBSCRIBE

Sign up for my mailing list to get early access to discounts, new recipes and more!

SUBSCRIBE HERE

CEREAL

Lovebird grain free cereal: paleo, vegan and AIP

Cereal is typically anything but healthy... not Lovebird! It's all organic, paleo, plant based AND low in sugar. My kids love it too!

POPULAR

  • Almond Flour Crackers Recipe (No Egg)
  • Mint Chocolate Cookie Bars (No Bake)
  • top view of chocolate covered banana ice cream bars
    Chocolate Covered Banana Ice Cream Bars
  • healthy almond flour cupcake with frosting
    Vanilla Almond Flour Cupcakes (Gluten Free, Dairy Free)

Footer

↑ back to top

About

  • About
  • Privacy Policy
  • Disclaimer
  • Terms & Conditions

Recipes

  • Paleo
  • Vegan
  • Whole30
  • Nut Free

Search

  • link to Instagram account
  • link to pinterest account
  • link to facebook

As an Amazon Associate I earn from qualifying purchases.

Copyright Β© 2023 Brunch Pro on the Brunch Pro Theme