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    Home Β» Paleo

    Paleo Vegan Chocolate Cupcakes (with Cassava Flour)

    Published: Jun 15, 2021 Β· by Katie

    Jump to Recipe·Print Recipe

    These paleo vegan chocolate cupcakes are deliciously moist with a nutty chocolate flavor. They're made with cassava flour and cocoa powder, sweetened with maple syrup and topped with a homemade paleo chocolate frosting. This cassava cupcake recipe is paleo and vegan friendly; meaning no eggs, no dairy, no gluten and no grains!

    Holding a paleo vegan chocolate cupcake.

    Oh, I'm so excited to share this paleo and vegan cupcake recipe with you all!

    Now, I know I say that about a lot of my recipes, but this one took WORK! I think I tested these cupcakes 5 times before I got the perfect measurements. And then I tested them once more to make sure they were just right. (Thankfully my family had no complaints!)

    What I love about these chocolate cassava cupcakes is that they're moist and tender, as all cupcakes should be, and they're also egg free. Creating an egg free cupcake recipe that's also paleo friendly is no joke! They're perfect for friends with allergies, and you can even make them nut free by swapping the almond butter for sunflower seed butter.

    Why You'll Love these Paleo Vegan Cassava Flour Cupcakes

    • Paleo: grain free, gluten free, dairy free, refined sugar free, no vegetable oil
    • Vegan: no eggs or dairy
    • Gluten free: made with cassava flour
    • Dairy free: no cream, no butter
    • Egg free: no eggs but still moist and fluffy
    • Kid friendly: great for toddlers and kids since they are free from most allergens (and actually taste good)
    Top down view of decorated cupcakes.

    Ingredients

    The full recipe for these paleo chocolate cupcakes can be found in the recipe card below, but here's an overview of what you'll need:

    For the Chocolate Cupcakes

    • cassava flour - necessary for this recipe. All purpose flour (not paleo) may work when substituted by weight, but I have not tried this substitution myself.
    • cocoa powder (or cacao powder) - because chocolate...
    • baking soda - helps the cupcakes rise
    • salt - to enhance the flavors
    • plant based milk (I used almond milk) - I've tested these with almond milk, coconut milk and water. All worked, but I don't recommend water as it the nut milks provide more flavor.
    • almond butter - most nut/seed butters should work, but I've only tested almond butter and sunflower seed butter. The texture with sunflower seed butter is slightly different, but still good.
    • maple syrup - to sweeten the cupcakes
    • apple cider vinegar - helps with the rise
    • vanilla extract - for flavor
    Ingredients for the cupcakes.

    For the Chocolate Frosting

    • coconut cream - just the thick white cream from a can of full fat coconut milk or coconut cream. If the cream has not separated from the milk, then you'll need to refrigerate it for at least 12 hours.
    • dark chocolate - I recommend dark chocolate with a cocoa content between 65-75%
    • vanilla extract - for a bit more flavor
    Ingredients for the frosting.

    How to Make Paleo Vegan Chocolate Cupcakes

    These cassava flour chocolate cupcakes are made in a mixing bowl and baked in the oven. The recipe only makes 9 cupcakes, so you'll have to double the batch if you want more. Here are the steps:

    1. First, preheat your oven to 350 degrees F. Line a muffin pan with 9 cupcake liners.
    Mixed dry ingredients in one bowl and wet in the other.
    1. Combine all of the dry cupcake ingredients in one bowl and the wet in another.
    Mixing the batter for the cupcakes.
    1. Pour the dry mixture into the wet mixture and stir until combined.
    Muffin batter in muffin tin, ready for the oven.
    1. Scoop the batter into your lined muffin tin, filling each slot about ΒΎ full.
    Baked muffins in muffin tin.
    1. Place the cupcakes in your oven and bake at 350 degrees for 20 minutes
    1. After baking, cool the cupcakes in the pan for 5 minutes, then carefully transfer them to a wire cooling rack. Cool completely before frosting.
    Baked cupcakes cooling on a wire rack.

    How to Make Paleo Vegan Chocolate Frosting

    1. To make the frosting, melt the chocolate chips and coconut cream in a small sauce pan on the stove top, over low heat. Stir frequently until the mixture is fully melted.
    2. Add in the vanilla extract (optional) and whisk until smooth.
    3. Then, refrigerate the frosting for 1.5 - 2 hours to firm. Chilling time will vary depending on how warm the frosting got when melted and the temperature of your fridge.

    How to Frost the Cupcakes

    I don't recommend frosting these cupcakes until they're nearly ready to be served. But if you must make them ahead of time, I recommend storing the frosted cupcakes in the fridge.

    The easiest way to frost these cupcakes is to pipe the paleo chocolate frosting onto the cupcakes. Scoop the frosting into a small plastic bag, cut a hole in one end and pipe the frosting onto the cupcakes.

    frosted-cupcakes
    Side view of frosted cupcakes.

    Storage

    These cassava chocolate cupcakes are best kept in an airtight container in the fridge. The frosting has to be refrigerated because the coconut cream spoils at room temperature. You'll be fine making the cupcakes in the morning and leaving them out until the evening, but I don't recommend frosting them and keeping them at room temperature overnight.

    These cupcakes can also be frozen (although I prefer them fresh/from the fridge). Place them in a sealed container in the freezer. When you're ready to eat them, either defrost them at room temperature for 30-ish minutes or warm them in the microwave for 10-15 seconds.

    Tips and Tricks

    • Use cassava flour - I know how tempting it is to swap out ingredients, but this particular recipe is best with cassava flour. I have not tested any other type of flour and cannot guarantee results.
    • Frosting - feel free to use any type/flavor of frosting you want. When making these for a party, I usually just top the cupcakes with a store bought frosting because it's easier and more shelf-stable. The frosting I made for these cupcakes is delicious, but it does melt at warm temps. (As you can see from the various photos, the texture is different depending on how chilled the frosting was.)
    • Decorations - get creative with the cupcake toppings and decorations. I love using dye-free sprinkles or cacao nibs and bee pollen, shredded coconut, mini chocolate chips or edible flowers.
    easy-cassava-flour-cupcakes-egg-free

    Frequently Asked Questions

    Do you have to use cassava flour?

    Cassava flour is an important part of this recipe. While all purpose flour may work as a substitution, it is not paleo and I have not tried it myself (I don't ever bake with "regular" flour).

    If you want to try the substitution, then I suggest measuring by weight (given in grams). Cassava flour is more dense than all purpose flour so measuring by volume doesn't often give the best results.

    What is cassava flour?

    Cassava flour comes from from the cassava (or yuca) root.Β  The cassava root is peeled, dried and ground to make cassava flour.Β  You can probably guess that cassava flour is grain free and paleo friendly since I use it in so many of my recipes.Β  It alsoΒ works well as a 1:1 substitution (by weight) for wheat flour and many gluten free baking mixes.

    If you want to learn more about cassava flour and try out more cassava flour recipes, then take a look at my cassava flour guide.

    Can you refrigerate chocolate cupcakes?

    Yes! These cupcakes are best kept in the fridge and eaten within a week.

    Can you freeze chocolate cupcakes?

    Yes! Place the cupcakes in a sealed container in the freezer for up to one month. When you're ready to eat them, thaw them at room temperature for 30-ish minutes or warm them in the microwave for 10-15 seconds.

    What are the best ways to decorate chocolate cupcakes?

    After adding the frosting, my go-to healthy cupcake toppings include: cacao nibs, dye-free sprinkles (not 100% paleo), freeze dried fruit, bee pollen (not vegan), pumpkin seeds, hemp seeds and shredded coconut.

    Are these vegan cassava flour cupcakes gummy?

    No! This recipe is moist and tender with a nice crumb - not gummy at all.

    More Paleo Vegan Desserts

    Looking for more easy paleo vegan dessert recipes? Check out these favorites:

    • Close up of chia bar.
      Healthy Chocolate Chia Bars (No Bake, Paleo)
    • Lemon Cut Out Cookies (Gluten Free, Paleo)
    • Paleo Chocolate Torte (Flourless, No Bake)
    • slice of carrot cake
      Healthy Carrot Cake Bars (Gluten Free, Paleo, Vegan)
    Print
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    Holding a paleo vegan chocolate cupcake.

    Paleo Vegan Chocolate Cupcakes (with Cassava Flour)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 6 reviews
    • Author: Katie
    • Prep Time: 10 minutes
    • Cook Time: 20 minutes
    • Total Time: 30 minutes
    • Yield: 9 cupcakes 1x
    Print Recipe
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    Description

    These paleo vegan chocolate cupcakes are made with cassava flour and topped with a chocolate coconut cream frosting.Β  Grain free, dairy free and egg free!


    Ingredients

    Scale

    Cupcakes

    • Β½ cup cassava flour (70g) spooned & leveled
    • β…“ cup Dutch processed cocoa powder (28g) sifted, spooned & leveled
    • ΒΎ tsp baking soda
    • ΒΌ tsp salt
    • ΒΎ cup almond milk (or coconut milk)
    • Β½ cup almond butter (just dry roasted almonds)*
    • β…“ cup maple syrup
    • 2 tsp apple cider vinegar
    • 1 tsp vanilla extract

    Frosting

    • 1 cup coconut cream**
    • β…“ cup dark chocolate chips (65-75% dark chocolate)
    • Β½ tsp vanilla extract

    Instructions

    Cupcakes

    1. Preheat your oven to 350 degrees F.  Line a muffin pan with 9 cupcake liners.
    2. In a small mixing bowl, whisk together the cassava flour, cocoa powder, baking soda and salt.
    3. In a larger mixing bowl, combine the almond milk, almond butter, maple syrup, apple cider vinegar and vanilla.  Whisk until smooth.
    4. Pour the dry mixture into the wet mixture.  Whisk until smooth.
    5. Scoop the batter into your lined muffin pan, filling each slot nearly to the top (making 9 cupcakes).
    6. Place the cupcakes in the oven and bake at 350 degrees F for 20 minutes.
    7. Remove the cupcakes from oven.  Cool 5 minutes in baking pan, then carefully transfer to a wire cooling rack.

    Frosting

    1. Melt coconut cream and chocolate chips in a small sauce pan, over low heat.  
    2. Once fully melted, remove from heat and add in the vanilla.  Whisk until smooth.
    3. Place frosting in the fridge for 1.5 - 2 hours to firm.
    4. Frost cooled cupcakes.

    Notes

    For best results, measure ingredients by weight (when given).

    Store cupcakes in an airtight container in the fridge, especially after frosting.

    *For a nut free version, swap the almond butter for sunflower seed butter

    **Just the thick white cream from a can of coconut cream or full fat coconut milk

    Did you make this recipe?

    Share a photo and tag me β€” I can't wait to see what you've made!

    Pinterest image for paleo vegan chocolate cupcakes.
    « Tigernut Flour Zucchini Bread (Paleo, Nut Free)
    Healthy Blueberry Breakfast Cake (Paleo, Vegan) »

    Reader Interactions

    Comments

    1. Katie

      June 15, 2021 at 6:21 am

      These dark chocolate vegan cupcakes are moist, fluffy and a family favorite! Hope you all love them as much as we do.

      Reply
      • Leera

        February 19, 2023 at 3:13 am

        Can I leave out the nut butter in this recipe?

        Reply
        • Katie

          February 19, 2023 at 6:14 am

          No, it's needed for this recipe. You can swap the almond butter with any other type of nut/seed butter though (like sunflower seed butter or cashew butter).

    2. Bonnie Wiley

      June 21, 2021 at 4:23 pm

      Such wonderful cupcakes for those who can’t have eggs or dairy! Fabulous for chocolate lovers! I wish I had leftovers πŸ˜‚

      Reply
      • Katie

        June 29, 2021 at 7:03 am

        Thank you for the review! So glad you liked them πŸ™‚

        Reply
    3. Ken

      June 23, 2021 at 3:38 pm

      Got to try these at a birthday party, wow!

      Reply
      • Katie

        June 29, 2021 at 7:02 am

        So glad you liked them πŸ™‚

        Reply
    4. megan

      October 05, 2021 at 2:40 am

      Is there another flour I can use instead of Cassava?

      Reply
      • Katie

        October 05, 2021 at 4:02 pm

        You can substitute by weight with a gluten free blend or all purpose flour (but I have not tried these substitutions myself).

        Reply
    5. Kaasan

      November 26, 2021 at 11:11 am

      I have an almond allergy. Can I use PB instead of almond butter?

      Reply
      • Katie

        November 27, 2021 at 5:14 am

        Hi! Yes, peanut butter should work well (and taste great)!

        Reply
    6. Megan

      June 13, 2022 at 12:24 pm

      I've been making these on the regular for a while now and I just want to let you know how much I love them. Thank you so much for this amazing recipe

      Reply
      • Katie

        June 13, 2022 at 1:05 pm

        Oh, that makes me SO happy! Thank you for letting me know and leaving a review. I really appreciate it πŸ™‚

        Reply
    7. B

      January 28, 2023 at 11:48 am

      Hi there! For the coconut milk (I am using instead of almond milk), can you use canned coconut milk? I just tried it and the entire batter looks very thick. It is in the oven now so not sure how it will turn out! But just wanted clarification because some of your recipes are linked to canned coconut milk.

      Reply
      • Katie

        January 28, 2023 at 3:37 pm

        Hi! Yes, you can use canned coconut milk, but a light coconut milk will work best. Or you can use the watery part from a can of full fat coconut milk. Using the coconut cream will most likely be too thick.

        Reply
    8. Megan feldman

      January 30, 2023 at 2:56 pm

      My family loves this recipe! I switched it up by making a 6inch cake. I poured it into two 6 inch cake pans and baked at 350 for 20 minutes. I added 2 tbsp of extra maple syrup to the batter. Turned out perfect!

      Reply
      • Katie

        January 30, 2023 at 2:57 pm

        So glad that these cupcakes worked as a cake! I need to try now πŸ™‚

        Reply
    9. Patrice

      March 22, 2023 at 6:57 pm

      Thank you! We have made this recipes twice with great results. Would this recipe work for an actual cake instead of cupcakes??

      Reply
      • Katie

        March 23, 2023 at 1:44 pm

        I'm so glad you love the recipe! I had another reader create a cake using two 6" pans and bake the cake for 20 minutes at 350 degrees.

        Reply
    10. Antonia Sattler

      January 17, 2024 at 1:10 am

      Can I use actual chocolate instead of cacao powder?

      Reply
      • Katie

        January 17, 2024 at 6:54 am

        You can sub with cocoa powder.

        Reply

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    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

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