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    Home » Bites & Balls

    Vanilla Protein Balls (No Nuts, Paleo)

    Published: Jul 18, 2023 · by Katie

    Jump to Recipe·Print Recipe

    These vanilla protein balls are soft and chewy with a delicious vanilla flavor. They are nut free, grain free (no oats) and paleo friendly; perfect for a healthy dessert or snack.

    bite of a vanilla protein ball to show the inside texture

    I try my best to keep a stash of protein balls on hand at all times, as they're great for a post-workout energy boost, afternoon snack for the kiddos or protein rich breakfast addition.

    These vanilla protein balls are one of my favorite variations. They are paleo friendly and nut free, making them great to pack in school lunches. In addition, this protein ball recipe is made with protein powder and only sweetened with dates.

    Why You'll Love These Vanilla Protein Balls

    • gluten free and grain free - made without oats and without flour
    • nut free - no nuts in this healthy vanilla protein ball recipe, peanut free too
    • paleo friendly -made with real, whole food ingredients
    • dairy free - they contain plant protein
    • healthy but delicious
    • no bake - just blend the ingredients, roll into balls and enjoy
    rolled protein balls

    Ingredients

    These vanilla protein powder balls are made with a short list of paleo and vegan ingredients. Here's what you need:

    • unsweetened shredded coconut
    • raw sunflower seeds
    • vanilla protein powder
    • medjool dates
    • vanilla extract
    • salt
    • water

    Vanilla Protein Powder

    I used the vanilla lucuma protein powder from Sprout Living to make these protein balls. It's one of my all time favorite protein powders in terms of taste, texture and the way it makes me feel. Not only is this protein powder gluten free, but it's also vegan and can be part of a paleo diet.

    Some other protein powders that would work well for this recipe include: pumpkin seed protein, pea protein and hemp protein. Just note, you may have to alter the water content for this recipe depending on what protein powder you use.

    ingredients needed

    How to Make Vanilla Protein Balls

    These homemade vanilla protein balls are easy to make - all you need is a food processor to blend the ingredients.

    Simply add all of the ingredients to your food processor, except the water. Blend the ingredients and add the water one tablespoon at a time, until it starts to combine and forms a ball in the food processor.

    protein ball dough in food processor

    Scoop the dough into balls, about one tablespoon in size, making approximately 12 protein balls.

    Once rolled, the vanilla protein balls are ready to eat!

    holding a ball
    vanilla protein balls in small bowl

    Storage

    Store the protein balls in a sealed container in the fridge, for up to two weeks. For longer storage, place the protein balls in a baggie in the freezer.

    FAQ

    What's the best protein powder for making protein balls?

    Any protein powder can be used to make protein balls, but for this particular recipe I recommend a plant based protein powder. Particularly a vanilla flavored one.

    Are these vanilla protein balls vegan?

    Yes! This is a vegan vanilla protein ball recipe.

    How long do protein balls last in the fridge?

    These protein balls will last well in the fridge for up to two weeks.

    More Healthy Protein Ball Recipes

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    Almond Butter Protein Balls

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    Dark Chocolate Protein Balls

    banana protein balls

    Banana Protein Balls

    Print
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    bite of a vanilla protein ball to show the inside texture

    Vanilla Protein Balls (No Nuts, Paleo)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: Katie
    • Prep Time: 10 minutes
    • Cook Time: 0 minutes
    • Total Time: 10 minutes
    • Yield: 12 protein balls 1x
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    Description

    These vanilla protein balls are made without nuts (no peanut butter) and are paleo and vegan friendly.  They're great for snacking, packing in lunches or as a healthy dessert.


    Ingredients

    Scale
    • ½ cup unsweetened shredded coconut (50g)
    • ¼ cup raw sunflower seeds (38g)
    • ⅓ plant based vanilla protein powder (40g)
    • 3 medjool dates, pitted (50g)
    • 1 tsp vanilla extract
    • ⅛ tsp salt
    • 3 Tbsp water*

    Instructions

    1. Combine all ingredients, except water in a food processor.  Blend, then add the water one tablespoon at a time until the mixture starts to clump and forms a ball in the food processor.
    2. Scoop the dough and roll into balls about 1 tablespoon in size.
    3. Store the leftovers in a sealed container in the fridge for up to two weeks.

    Notes

    *Depending on the protein powder you use, you may need more or less water.

    Did you make this recipe?

    Tag @bakeit.paleo on Instagram and hashtag it #bakeitpaleo

    pinterest image for vanilla protein balls
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    Reader Interactions

    Comments

    1. Katie

      July 18, 2023 at 2:10 pm

      My family and I love these vanilla protein balls. Enjoy!

      Reply
    2. Jessica

      April 26, 2024 at 7:10 am

      These are delicious but they aren’t nut free. Coconut is part of the nut family when talking about nut and tree nut allergies. My son is severely allergic to all nuts, which included coconut.

      Reply
      • Katie

        April 26, 2024 at 7:27 am

        Hi! Coconuts are not technically nuts. According to Healthline: "Despite its name, coconut is not a nut but a type of fruit known as a drupe. Most people with tree nut allergies can safely eat coconut and its products without any symptoms of a reaction."

        Reply

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    Hi there!

    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

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