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    Home » Frozen Desserts

    Healthy Strawberry Watermelon Popsicles

    Published: Jul 5, 2024 · by Katie

    Jump to Recipe·Print Recipe

    These healthy strawberry watermelon popsicles are sweet and fruity with a vibrant pinkish-red color. They're made with 6 ingredients, lightly sweetened with honey and contain beet powder for extra nutrition!

    Plate of popsicles.

    My kids will never say no to popsicles during the summer. They're such a great way to cool down, and I love that homemade popsicles are not only easy to make, but nutritious as well.

    These healthy strawberry watermelon popsicles are one of our all time favorite popsicle recipes. They're made with watermelon, fresh or frozen strawberries and lime, plus a few other optional ingredients. I love adding in beet powder to really bring out the color and to up the nutrition.

    Why You'll Love These Strawberry Watermelon Popsicles

    • healthy - made with whole foods and lower in sugar than your average store bought popsicles.
    • easy to make - just throw all of the ingredients in a blender and blend!
    • contain beet powder - while optional, it is a great way to sneak in a true superfood that your kiddos may otherwise not want to eat.
    • no sugar - can be made without any added sugar if you prefer.
    Bite of a popsicle.

    Ingredients

    Here's what you need to make these strawberry watermelon popsicles:

    • watermelon - seedless, or remove any black seeds
    • strawberries - fresh or frozen will work
    • lime juice - to balance out the sweetness
    • beet powder - optional, but great for extra nutrients
    • honey - optional for adding a little sweetness. You may swap the honey for maple syrup if you prefer.
    • salt - optional, but enhances the flavors
    Ingredients needed to make healthy strawberry watermelon popsicles.

    How to Make Strawberry Watermelon Popsicles

    These popsicles are made in just 5 minutes (plus freeze time, of course). You'll need a high powered blender, popsicles molds and popsicle sticks to make them. I used my silicone popsicle molds, but any type will work.

    Ingredients in blender.
    1. Add all popsicle ingredients to a blender.
    Blended ingredients in blender, ready to be poured into a mold.
    1. Blend, starting at a low speed, then gradually increasing the speed until the mixture is smooth.
    Popsicle filling in popsicle mold.
    1. Pour into a popsicle mold. Don't forget to add the popsicle sticks!
    1. Freeze, then enjoy!

    Tip: Be sure to blend the mixture until smooth. You don't want any chunks of fruit left!

    Storage

    These popsicles need to be stored in the freezer. You can keep them in their silicone molds or remove and place them in an airtight baggie.

    FAQ

    Can I use fresh or frozen strawberries?

    Yes, fresh or frozen strawberries can be used to make these popsicles.

    Can you taste the beet powder?

    If you sweeten the popsicles with honey, the beet powder won't be detectible. If you aren't going to add any honey, I recommend using half the amount of beet powder.

    More Frozen Desserts

    Looking for more healthy frozen dessert recipes? Check out these reader favorites:

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    Paleo Ice Cream Bars

    bite of a frozen banana yogurt bite

    Banana Yogurt Bites

    stack of two ice cream bars

    Almond Ice Cream Bars

    Print
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    Plate of popsicles.

    Healthy Strawberry Watermelon Popsicles

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
    • Author: Katie
    • Prep Time: 5 minutes
    • Freeze Time: 4 hours
    • Cook Time: 0 minutes
    • Total Time: 4 hours 5 minutes
    • Yield: 5 large popsicles
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    Description

    These healthy strawberry watermelon popsicles are a great way to cool down during the summer months.  They're made with fresh watermelon and strawberries and have a delicious fruity flavor.


    Ingredients

    Scale
    • 2 cups cubed watermelon
    • 1 cup chopped strawberries (fresh or frozen)
    • juice from 1 lime
    • 1 Tbsp raw honey (optional)
    • 1 Tbsp beet powder (optional)
    • pinch of salt (optional)


    Instructions

    1. Add all popsicle ingredients to a blender.
    2. Blend, starting at a low speed, then gradually increasing the speed until the mixture is smooth.
    3. Pour mixture into a popsicle mold. Don't forget to add the popsicle sticks.
    4. Freeze overnight, or for at least 4 hours.
    5. Remove from popsicle mold and enjoy!


    Did you make this recipe?

    Share a photo and tag us — we can't wait to see what you've made!

    Pinterest image for strawberry watermelon popsicles.
    « Healthy Chocolate Banana Popsicles
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    Reader Interactions

    Comments

    1. Katie

      July 05, 2024 at 7:28 am

      Enjoy!

      Reply

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    Hi there!

    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

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    Lovebird grain free cereal: paleo, vegan and AIP

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