• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Bake It Paleo
  • About
  • Recipes
  • Wellness
  • Shop
menu icon
go to homepage
  • About
  • All Recipes
  • By Meal
  • By Diet
  • By Category
  • Wellness
  • Shop
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • search icon
    Homepage link
    • About
    • All Recipes
    • By Meal
    • By Diet
    • By Category
    • Wellness
    • Shop
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Home » Paleo

    Paleo Almond Flour Crepes (Keto)

    Published: Sep 29, 2020 · by Katie

    Jump to Recipe·Print Recipe

    These paleo almond flour crepes require just 5 ingredients - all gluten free, dairy free and keto friendly.  The crepes are thin and fold easily, and you can stuff them with your favorite sweet or savory toppings.

    Almond flour crepes on a plate, stuffed with coconut cream and strawberries.

    Nearly every time I ask my kids what they want for breakfast, their answer is crepes. And I can understand why! There's nothing quite like a thin, rolled up crepe filled with creamy coconut and berries and topped with a drizzle of maple syrup.

    These paleo almond flour crepes are one of our favorite crepe recipes. (I also make my cassava flour crepes frequently.) The batter comes together in minutes and the crepes cook easily. They're thin and pliable, making them easy to fold or roll up.

    We usually opt for sweet toppings like coconut cream and berries or sunbutter and chocolate chips, but savory options work too!

    Why You'll Love these Almond Flour Crepes

    • paleo friendly - made with simple, wholesome ingredients
    • gluten free and grain free - since these crepes are made with almond flour they are naturally free from gluten and grains
    • keto - perfect for a low carb breakfast
    • easy to make - these crepes are no-fuss and hold together well
    Side view of plated crepes.

    Ingredients

    The full recipe for these almond flour crepes can be found in the recipe card below, but here an overview of the ingredients you'll need:

    • eggs - to bind the ingredients and create the perfect crepe batter
    • water - or milk, such as almond milk or coconut milk
    • maple syrup - to add a little sweetness and flavor to the crepes. You can omit the maple syrup, or swap it with a sugar free sweetener for a keto friendly option.
    • vanilla extract - for flavor.
    • blanched almond flour - since these are almond flour crepes.
    • cinnamon - optional for flavor
    • oil for cooking
    Close up of freshly cooked crepes.
    Crepes on plate without fillings or toppings.

    How to Make Almond Flour Crepes

    These keto crepes are SO easy to whip up. Here's what you need to do:

    1. Whisk together eggs, water, maple syrup and vanilla in a medium-sized mixing bowl.
    2. Add in all dry ingredients and whisk until batter is well combined.
    3. Preheat your frying pan on medium heat and grease with a bit of oil.  (I used coconut oil.)
    4. Once hot, pour approximately ¼ cup batter on pan.  Lift up the pan and rotate it to spread the batter across the entire bottom of the pan, then place it back on the heat.
    5. Cook on medium-low heat until nearly cooked through, flip and cook a few seconds more.
    6. Remove the crepe from the pan, add your favorite toppings and eat!
    7. Repeat this process until you have used up all the batter.
    Almond flour crepes.

    Storage

    These almond flour keto crepes are best eaten hot off the pan, but you can keep them warm at a low temperature in the oven if you plan on making a big batch to serve later.

    Store leftover batter covered in the fridge, up to 5 days. Store leftover cooked crepes in an airtight container in the fridge, up to 10 days.

    More Recipes Using Almond Flour

    • Healthy Almond Flour Waffles (Gluten Free, Paleo)
    • Grain free banana bread recipe.
      Almond Flour Banana Bread (Gluten Free, No Sugar)
    • Stack of 5 pancakes drizzle with maple syrup.
      Chocolate Almond Flour Pancakes (Gluten Free, Paleo)
    • Almond Flour Crackers Recipe (No Egg)
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    easy-keto-crepes-recipe

    Paleo Almond Flour Crepes (Keto)

    5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.5 from 2 reviews
    • Author: Katie
    • Prep Time: 5 minutes
    • Cook Time: 25 minutes
    • Total Time: 30 minutes
    • Yield: 8 crepes 1x
    Print Recipe
    Pin Recipe

    Description

    Healthy Paleo and Keto friendly crepes made with almond flour.


    Ingredients

    Scale
    • 4 large eggs
    • 6 Tbsp water (or plant based milk)
    • 1 Tbsp maple syrup (or sweetener)
    • 1 tsp vanilla extract
    • ⅔ cups blanched almond flour (72g)*
    • 2 tsp cinnamon (optional)
    • oil for cooking


    Instructions

    1. Whisk together eggs, water, maple syrup and vanilla in medium-sized mixing bowl.
    2. Add in almond flour and cinnamon, whisk.
    3. Preheat frying pan on medium heat and add a small amount of oil (I used coconut oil).
    4. Once hot, pour approximately ¼ cup batter on pan.  Rotate the pan, spreading out the batter.
    5. Cook on medium heat until nearly cooked through, flip and cook a few seconds more.
    6. Remove from heat, add favorite toppings, fold up and eat!
    7. Repeat steps 4-6 until no more batter remains.

    Notes

    *sifted, spooned & leveled

    Did you make this recipe?

    Share a photo and tag me — I can't wait to see what you've made!

    gluten-free-almond-flour-crepes-recipe
    « Grain Free Almond Flour Pizza Crust (Paleo, Vegan)
    Healthy Slow Cooker Beef Tips (Paleo) »

    Reader Interactions

    Comments

    1. DK

      May 21, 2020 at 10:24 pm

      Made these they were delicious, it trying not to eat eggs, only egg whites... is it possible to make the crepe with egg white only ?

      Reply
      • Katie

        May 23, 2020 at 7:33 am

        I haven't used only egg whites in this recipe. I assume it would change the texture of the crepes. I recommend using whole eggs.

        Reply
    2. Katie

      March 22, 2021 at 1:21 pm

      My family loves this easy almond flour crepes recipe and we hope you will too!

      Reply
    3. Michelle

      August 16, 2021 at 6:11 am

      Do you think we could use cassava or coconut flour? Trying to find lunch box safe recipes & cant have nuts!

      Reply
      • Katie

        August 16, 2021 at 2:18 pm

        I have two nut free crepe recipes on my blog: nut free paleo crepes and sweet potato crepes.

        Reply
    4. Sue

      January 23, 2023 at 12:24 pm

      Katie,
      These look delicious, but can you tell me what the white creamy spread is?
      I plan to make these tomorrow ... we're going to town tomorrow ... I hope to pickup any other groceries on the way back from getting my husband's cast off.
      Thanks,
      Sue

      Reply
      • Katie

        January 23, 2023 at 12:35 pm

        Hi Sue! The creamy white spread is just coconut cream - the cream from a can of full fat coconut milk. It gets all melty between the crepes and is a delicious low carb addition if you like coconut 🙂

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

    Primary Sidebar

    Hi there!

    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

    More about me

    Subscribe

    Sign up for my mailing list to get early access to discounts, new recipes and more!

    Subscribe here!

    Cereal

    Cereal is typically anything but healthy... not Lovebird! It's all organic, paleo, plant based AND low in sugar. My kids love it too!

    Lovebird grain free cereal: paleo, vegan and AIP

    Popular

    • Scoop of ice cream.
      Healthy Chocolate Ninja Creami (Dairy Free, Paleo)
    • Sliced sweet potato bread.
      Flourless Sweet Potato Bread (Gluten Free, No Sugar)
    • Paleo Chocolate Torte (Flourless, No Bake)
    • Bite of a brownie protein bite to show texture.
      Brownie Protein Bites (Gluten Free, Paleo)

    Footer

    ↑ back to top

    About

    • About
    • Privacy Policy
    • Disclaimer
    • Terms & Conditions

    Recipes

    • Paleo
    • Vegan
    • Whole30
    • Nut Free

    Search

    • link to Instagram account
    • link to pinterest account
    • link to facebook

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2026 - Powered by Feast+