Healthy Slow Cooker Beef Tips (Paleo)

This Healthy Slow Cooker Beef Tips recipe is flavorful, tender and perfect for an easy lunch or dinner.  In addition, this recipe is Paleo, Whole30 approved and only requires 5 ingredients.

I know I don't put nearly enough savory recipes on my blog, but it's something I'm trying to get into a little more.

See, I LOVE baking.  Making sweets and treats brings me so much joy - it's my form of creativity and therapy.  BUT, I cook a lot too.  Like, a lot!

I have three little mouths to feed (who eat a lot despite their size), plus myself and my husband.  And I can assure you that we aren't over here eating coconut muffins, sweet potato brownies and tahini cookies all day long 😉

So, it's been my goal to write down more savory Paleo recipes in order to get them on the blog.  You know, instead of throwing together a bunch of unmeasured ingredients (like I normally do with cooking).

Hopefully, healthy meal ideas like these slow cooker beef tips are something you all are interested in seeing.  

This tender meat recipe is made in a slow cooker or crockpot and is SO good!  The flavors are incredible, there aren't too many ingredients, the meat is tender and this recipe is super easy to make!

In addition, this slow cooked meat recipe is:

• Paleo
• Whole30 approved
• doesn't have any added sugar
• healthy
• easy to make
• has no mushrooms
• has no gravy

This is the best way to cook stew meat, as the beef becomes tender without much work on your part.

It's a great Paleo dinner recipe made in the crockpot.  And yes, my entire family is a huge fan of this easy beef tips recipe!

A short list of Whole30 approved ingredients are needed for this recipe.

Ingredients in Healthy Slow Cooker Beef Tips

• 1 lb stew meat
• garlic cloves
• salt
• coconut aminos
• parsley
• sesame seeds (optional)

Like mentioned previously, all of these ingredients are Paleo and Whole30 approved.  Yes, coconut aminos are part of the Whole30 meal plan.  I recommend using these coconut aminos.

How to Cook Beef Tips in the Slow Cooker

A slow cooker or crockpot will work for this recipe.

First, add the stew meat to the crockpot.  Make sure the meat is defrosted or fresh.  (I used 1 lb stew meat from Butcher Box, which arrives frozen at my doorstep.  I defrosted it in the fridge for a couple days prior to use.)

Next, add the garlic and salt.  Either use a garlic press to press the garlic cloves, or use a knife to finely chop them.  Then, sprinkle the salt over the meat.

Set the crockpot on high and cook for 3-4 hours.  Most of the water should have evaporated by this time.  If not, then cook a while longer with the lid off.

After cooking, add the coconut aminos, chopped parsley and sesame seeds.  Mix until the meat is well coated.  

Either serve immediately, or set the crockpot to warm and serve later.

There are many ways to eat this slow cooker beef recipe.  I paired it with a fresh salad of: baby romaine lettuce, carrots, red pepper, chopped leek, broccoli sprouts, walnuts and strawberries.

Some other recipes to eat along side these beef tips include:

• Garlic Parsnip Fries
• Oven Roasted Green Beans
• Rosemary & Lemon Roasted Broccoli
• Vegan Baked Tater Tots

Enjoy!

Healthy Slow Cooker Beef Tips (Paleo)

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• Author: Katie
• Prep Time: 5 minutes
• Cook Time: 3 hours
• Total Time: 3 hours 5 minutes
• Yield: 1 lb stew meat 1x

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Description

This Healthy Slow Cooker Beef Tips recipe is flavorful, tender and perfect for an easy lunch or dinner.

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Ingredients

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• 1 lb grass fed stew meat
• 3 cloves fresh garlic, pressed
• 1 tsp salt
• 1 Tbsp coconut aminos
• handful fresh parsley, chopped
• 1 tsp sesame seeds (optional)

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Instructions

1. Place stew meat in crockpot or slow cooker (make sure meat is fresh or has been defrosted prior to cooking).
2. Add pressed garlic and salt.
3. Cook on high for 3-4 hours, or until tender*
4. Add coconut aminos, parsley and sesame seeds.  Mix until well coated.
5. Serve immediately, or set crockpot to warm and serve when ready.
6. Store leftovers in fridge up to one week.

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Notes

*After cooking for 3-4 hours, most of the water should have evaporated.  If not, then cook the meat a little longer with the lid off, stirring frequently.  This will help the water evaporate, but not dry out the meat.