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    Allergy Free

    A collection of Paleo recipes free of the top 8 allergens: gluten free, dairy free, nut free, soy free, peanut free, egg free, no fish, no shellfish.

    • Frozen Yogurt Protein Bars (Healthy, Paleo)
    • Gluten Free S'mores Cookies (Paleo, Vegan)
    • Superfood Protein Bars (Gluten Free, Paleo)
    • Plantain Bread Rolls (Paleo, Vegan)
    • Healthy Strawberry Protein Balls (Paleo)
    • Tigernut Flour Pumpkin Bars (Paleo, Vegan, Nut Free)
    • Brownie Protein Bites (Gluten Free, Paleo)
    • Crispy Garlic Parsnip Fries (Whole30, Paleo)
    • Herb Roasted Acorn Squash (Paleo, Whole30)
    • Baked Jicama Fries (Paleo)
    • Healthy Coffee Cookie Cups (No Bake, Gluten Free)
    • Healthy CBD Popsicles
    • Healthy Mango Cherry Popsicles (No Sugar Added)
    • Healthy Mango Popsicles (Refined Sugar Free)
    • Healthy Strawberry Watermelon Popsicles
    • Healthy Chocolate Banana Popsicles
    • Paleo Banana Breakfast Cookies (Vegan, Nut Free)
    • Honey Raspberry Jam (3 Ingredients)
    • Green Energy Balls (No Oats)
    • Blueberry Cherry Smoothie (Without Banana)
    • Healthy Strawberry Frozen Yogurt Bars
    • Pink Chocolate Hearts
    • Maple Roasted Beets and Carrots (Paleo)
    • Banana Snowmen
    • Gluten Free Chocolate Gingerbread Cookies (Vegan)
    • Sweet and Spicy Butternut Squash (Paleo)
    • Paleo Bison Meatballs (Air Fryer)
    • Spicy Sesame Chicken Recipe (Gluten Free)
    • Easy Homemade CBD Gummies (Paleo)
    • Vanilla Protein Balls (No Nuts, Paleo)
    • Frozen Banana Yogurt Bites (Paleo, Vegan)
    • Protein Yogurt Clusters (Dairy Free, Paleo)
    • Protein Ice Cream Bars (Dairy Free)
    • Honey Caramels Recipe (Paleo, Dairy Free)
    • Paleo Mint Chocolate Chip Ice Cream (Dairy Free)
    • Paleo Ground Lamb Meatballs (Gluten Free)
    • Triple Chocolate Tahini Bars (Paleo, Vegan)
    • Crispy Baked Hash Browns (Paleo, Vegan, Whole30)
    • Lemon Pepper Meatballs (Paleo, Gluten Free)
    • Healthy Blueberry Crumb Bars (Paleo, Vegan)

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    Hi there!

    I'm Katie and I have a passion for baking healthy treats using real, whole food ingredients. On my blog you'll find a variety of sweet and savory recipes, all gluten free and dairy free. My mission is to make baking nutritious, delicious, simple and family friendly.

    More about me

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    Cereal

    Cereal is typically anything but healthy... not Lovebird! It's all organic, paleo, plant based AND low in sugar. My kids love it too!

    Lovebird grain free cereal: paleo, vegan and AIP

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      Healthy Banana Blondies (Gluten Free, Paleo)

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